1 / 4Drillz Essentials
Boxing Reflex Ball, Headband Reaction Trainer
$24.99
- Secure checkout by Stripe
- Free US shipping
- 15-day returns
Arrives in 7 to 12 business days.
- Boxing reflex ball with adjustable headband and elastic cord
- Two foam balls: slower for beginners, faster for speed
- Trains reaction time and keeps your hands up
- No mounting, fits in a gym bag
- Works for boxing, MMA, kickboxing warm-ups
Description
A boxing reflex ball is the cheapest way to train hand-eye coordination at home: a soft foam ball on an elastic cord attached to an adjustable headband, so every punch sends the ball back at your face and you have to slip it or hit it again. This set comes with the headband, an elastic cord and foam balls in two densities, one slower for learning the rhythm and one faster for speed work.
Why fighters choose it
Five minutes with a reflex ball before a session wakes up your reactions better than shadowboxing, and because the ball always comes back to the same point you are forced to keep your hands up and your eyes on target. It takes no space, fits in a gym bag and works in a living room or a hotel room. The headband is a stretch fabric that stays put at punching speed and the cord is elastic rather than string, so the rebound is consistent and the ball does not snap your head around. It is used by boxers, MMA fighters and kickboxers for warm-ups, and by grapplers who want to keep some striking timing.
- Headband, elastic cord and two foam balls
- Beginner ball and faster advanced ball
- Trains reaction time, timing and keeping the hands up
- Fits in a gym bag, no setup, no mounting
Fit and sizing
The headband adjusts to fit most adult head sizes and sits across the forehead. Position the cord attachment at the center of the forehead and adjust the cord so the ball hangs at chin level with the arms relaxed; a shorter cord means a faster, harder drill. Start with the heavier, slower ball and light taps with the lead hand, then add the rear hand and combinations before switching to the lighter ball. Keep the elbows in and hit through the center of the ball; glancing hits send it sideways.
Care
Wipe the balls with a damp cloth and hand wash the headband occasionally. Keep the cord out of direct sun, which degrades elastic, and check it for nicks before each use; a frayed cord should be replaced. Store it loose, not stretched.
Shipping and returns
Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.
Size and fit
| Fit | Adjustable headband, most adult head sizes |
|---|
Between two sizes? Go up one. Not the right fit on arrival? You have 15 days from delivery to return it.
Specs
| Material | Foam balls, elastic cord, stretch fabric headband |
|---|---|
| Weight | About 80 g for the set |
| Features | Two ball densities, adjustable cord length |
| Care | Wipe balls, hand wash headband, keep cord from sun |
| Ships from | Partner warehouse, US orders only |
| Delivery | 7 to 12 business days, free standard shipping |
| Returns | 15 days on unused items |
Shipping and returns
Shipping
Free shipping on every order within the United States. Orders ship in 1 to 2 business days and arrive in 7 to 12 business days. You get a tracking link by email as soon as the carrier scans your package.
Returns
Not the right fit? You have 15 days from delivery to return unworn, unwashed items with their tags on. Damaged or wrong item? We replace or refund it, no return needed. Read the full policy.
FAQ
Does a boxing reflex ball actually work?
For hand-eye coordination, reaction time and the habit of keeping your hands up, yes, which is why coaches use it in warm-ups. It will not build punching power or teach technique on its own; it is a supplement to bag work and pads that you can do anywhere in a few minutes.
How do you use a reflex ball for beginners?
Start with the heavier ball on a short cord, stand relaxed and tap the ball straight with the lead hand only, letting it return to the same spot. Once you can keep a rhythm for a minute, add the rear hand, then combinations, then switch to the lighter ball for speed.
Can I hit the reflex ball hard?
There is no need to. The drill is about timing and accuracy, and hard punches just send the ball off line and back at your face faster. Light, precise taps through the center of the ball give the steady rhythm that makes the exercise useful.
Is the reflex ball good for MMA and jiu jitsu?
MMA fighters use it the same way boxers do. For grapplers it is a fun way to keep some striking timing and reaction speed between no-gi classes, and it takes no room in a gym bag. It does not replace striking classes or sparring.
Last updated
