[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"shop-product-speed-jump-rope-":3,"shop-related-speed-jump-rope":114,"$f28x41en1f4k8h":410,"shop-collections":455},{"data":4},{"id":5,"slug":6,"title":7,"description":8,"vendor":9,"product_type":10,"tags":11,"options":19,"images":25,"variants":49,"price_min_cents":53,"price_max_cents":53,"available":56,"highlights":62,"specs":68,"faq":93,"collection":106,"group":54,"seo_title":109,"seo_description":110,"published_at":111,"updated_at":112,"designs":113},20,"speed-jump-rope","Speed Jump Rope for Boxing and Conditioning, Adjustable Cable","\u003Cp>A speed jump rope with ball-bearing handles and an adjustable steel cable, the conditioning tool every boxing coach keeps by the ring and every BJJ competitor uses for weight-cut cardio. The coated cable spins fast enough for double unders, the handles are light and textured so they do not slip when your hands sweat, and the length trims to fit anyone from 5 feet to 6 feet 5.\u003C\u002Fp>\u003Ch2>Why fighters choose it\u003C\u002Fh2>\u003Cp>Jumping rope builds the footwork, calf endurance and rhythm that striking needs, and it is the fastest cardio you can do in a garage. A speed rope differs from a playground rope in two ways: the cable is thin steel in a PVC coating, so it cuts through the air without drag, and the handles spin on ball bearings, so the rope turns smoothly instead of twisting. This one uses a lightweight aluminum and plastic handle with a grippy surface, a 3 meter cable you cut to length and a spare end cap. Ten minutes before class warms up ankles and shoulders; three rounds of three minutes at the end is a classic boxing finisher.\u003C\u002Fp>\u003Cul>\u003Cli>Ball-bearing handles for smooth, fast rotation\u003C\u002Fli>\u003Cli>Coated steel cable, adjustable to your height\u003C\u002Fli>\u003Cli>Light textured handles that do not slip when sweaty\u003C\u002Fli>\u003Cli>Fast enough for double unders and crossovers\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>The cable ships at about 3 meters (10 feet) and is adjusted by loosening the end screw, pulling the cable through and cutting the excess. As a starting point, stand on the middle of the rope and bring the handles up: the handle tops should reach your armpits for beginners, a little lower for speed work once your timing is consistent. Cut in small steps, since you cannot add length back. Use it on a wood floor, rubber mat or smooth concrete; rough asphalt frays the coating.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Coil the rope loosely after use and hang it; tight coils kink the cable. Wipe the handles dry and put a drop of light oil in the bearing if it starts to feel gritty. Replace the cable if the coating wears through to the steel.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Drillz Essentials","Jump Rope",[12,13,14,15,16,17,18],"boxing","bjj","mma","jump rope","speed rope","conditioning","cardio",[20],{"name":21,"values":22},"Color",[23,24],"Red","Gray",[26,31,36,41,45],{"id":27,"url":28,"alt":29,"position":30},507,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F20-c964a3d1-8946-441d-b24f-18599d7f3ffa.webp","Speed Jump Rope for Boxing and Conditioning, Adjustable Cable, Red",0,{"id":32,"url":33,"alt":34,"position":35},508,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F20-123a2d5e-b589-42c2-806d-d4d9dda8cca2.webp","Speed Jump Rope for Boxing and Conditioning, Adjustable Cable, Gray",1,{"id":37,"url":38,"alt":39,"position":40},509,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F20-e36605ce-0aec-44c6-a2dc-620c07eacaeb.webp","Speed Jump Rope for Boxing and Conditioning, Adjustable Cable, detail view",2,{"id":42,"url":43,"alt":39,"position":44},510,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F20-d812e71b-f925-48e8-8b05-8522177c524e.webp",3,{"id":46,"url":47,"alt":39,"position":48},511,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F20-b5907fae-69e1-449a-9a9a-eb9b6991c515.webp",4,[50,58],{"id":51,"title":23,"sku":52,"price_cents":53,"compare_at_price_cents":54,"option_values":55,"image_id":27,"available":56,"low_stock":57},413,"DZ-TE-ROPE-RED",1999,null,{"Color":23},true,false,{"id":59,"title":24,"sku":60,"price_cents":53,"compare_at_price_cents":54,"option_values":61,"image_id":32,"available":56,"low_stock":57},414,"DZ-TE-ROPE-GRAY",{"Color":24},[63,64,65,66,67],"Speed jump rope with ball-bearing handles","Coated steel cable, trims to fit 5 ft to 6 ft 5","Light textured handles for sweaty hands","Fast rotation for double unders and boxing footwork","Spare end cap included",[69,72,75,78,81,84,87,90],{"name":70,"value":71},"Material","PVC-coated steel cable, aluminum and plastic handles",{"name":73,"value":74},"Weight","About 150 g",{"name":76,"value":77},"Size","Cable about 3 m, adjustable by cutting",{"name":79,"value":80},"Features","Ball-bearing handles, screw-lock cable ends",{"name":82,"value":83},"Care","Coil loosely, use on smooth floors, oil bearings",{"name":85,"value":86},"Ships from","Partner warehouse, US orders only",{"name":88,"value":89},"Delivery","7 to 12 business days, free standard shipping",{"name":91,"value":92},"Returns","15 days on unused items",[94,97,100,103],{"answer":95,"question":96},"It trains footwork, calf endurance, rhythm and cardio at the same time, in a small space, with no equipment but the rope. It also warms up ankles, knees and shoulders before pads or sparring. Most boxing gyms start and end sessions with a few rounds of rope.","Why do boxers jump rope?",{"answer":98,"question":99},"Stand on the middle of the rope with the handles pulled straight up; for beginners the tops should reach your armpits, for speed work a few inches lower. Cut the cable in small steps until the rope just clears your head with a relaxed wrist turn.","How long should a speed jump rope be?",{"answer":101,"question":102},"Yes, as long as you leave it a little long at first and use it on a smooth floor. The thin cable stings more than a beaded rope when you miss, so start with single jumps and short rounds. Once your timing is steady, shorten the cable and try double unders.","Is a speed rope good for beginners?",{"answer":104,"question":105},"On smooth concrete or a rubber mat, yes. Rough asphalt and gravel wear through the PVC coating quickly and expose the steel cable, which then frays and can cut. Indoors, a wood floor or gym mat is ideal and much quieter, and a small rubber mat protects both the cable and the floor.","Can I use a speed rope outside?",{"handle":107,"title":108},"training-equipment","Training Equipment","Speed Jump Rope for Boxing, Ball Bearing | Drillz Shop","Speed jump rope with ball-bearing handles and an adjustable coated steel cable for boxing footwork and conditioning. Free US shipping, 15-day returns.","2026-10-21T19:50:31.206+00:00","2026-10-21T20:18:00.621+00:00",[],{"data":115,"meta":407},[116,222,254,326],{"id":117,"slug":118,"title":119,"description":120,"vendor":9,"product_type":121,"tags":122,"options":128,"images":134,"variants":163,"price_min_cents":167,"price_max_cents":167,"available":56,"highlights":181,"specs":187,"faq":201,"collection":217,"group":54,"seo_title":218,"seo_description":219,"published_at":220,"updated_at":221},21,"unfilled-grappling-dummy","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills","\u003Cp>An unfilled grappling dummy for drilling at home: a heavy canvas shell with arms and legs sewn in a kneeling-ready posture, double stitched at every joint, shipped flat so you fill it yourself with old clothes, towels, foam or fabric scraps. Once stuffed it holds a shape you can mount, pass, armbar and throw, and it takes the repetitions your training partners are not always available for.\u003C\u002Fp>\u003Ch2>Why grapplers choose it\u003C\u002Fh2>\u003Cp>Filled dummies cost three times as much to ship and still arrive with a filling you cannot adjust. An unfilled dummy lets you choose the weight, from a light 30 lb dummy for submission flow to a 70 lb dummy packed tight for throws and takedowns, and you can repack it as you get stronger. The shell is a thick polyester canvas with reinforced seams at the shoulders, hips and neck, the places a dummy tears first, and a wide zipper along the back for filling. The arms are long enough for armbars, kimuras and guard passing drills, and the legs bend at the hip for leg entanglement positions. It suits BJJ, MMA ground and pound, judo throws and wrestling snap-downs.\u003C\u002Fp>\u003Cul>\u003Cli>Heavy canvas shell, double stitched at every joint\u003C\u002Fli>\u003Cli>Fill to the weight you want with clothes, towels or foam\u003C\u002Fli>\u003Cli>Arms and legs sewn for armbars, passes and throws\u003C\u002Fli>\u003Cli>Wide back zipper for filling and repacking\u003C\u002Fli>\u003Cli>Red, blue, tan or black\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>The dummy stands about 5 feet 9 inches (175 cm) tall once filled, which is an adult-sized partner for most drills. Weight depends on what you pack in: tightly rolled old clothes give about 40 to 50 lb, foam scraps 25 to 35 lb, and a layer of sand sealed in bags at the core adds weight for throws if you want it. Fill the legs and arms first and pack them firm, then the torso, and finish with the head so the neck stays rigid. A loosely filled dummy flops and is hard to drill with; pack it tighter than seems necessary.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Wipe the canvas with a damp cloth and let it dry fully before putting it back on the mats. If the filling gets damp, open the zipper and air the dummy out. Keep it off wet or rough surfaces that abrade the seams, and store it upright or lying flat, not folded.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Grappling Dummy",[13,14,123,124,125,126,127],"wrestling","grappling dummy","unfilled","home training","judo",[129],{"name":21,"values":130},[23,131,132,133],"Blue","Tan","Black",[135,139,143,147,151,155,159],{"id":136,"url":137,"alt":138,"position":30},512,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-afb382a3-07dc-4b71-b634-a91dcfb6117e.webp","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills, Red",{"id":140,"url":141,"alt":142,"position":35},513,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-16ae59ae-db7f-4831-a614-ac8ef86efcac.webp","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills, Blue",{"id":144,"url":145,"alt":146,"position":40},514,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-33074be0-91eb-44a8-820b-661b2f9284a5.webp","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills, Tan",{"id":148,"url":149,"alt":150,"position":44},515,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-2a6064c1-6e47-4c07-a153-d5aa88057f50.webp","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills, Black",{"id":152,"url":153,"alt":154,"position":48},516,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-f30b6a84-b1ee-4fda-ae08-468db5e8b3bc.webp","Unfilled Grappling Dummy for BJJ, MMA and Wrestling Drills, detail view",{"id":156,"url":157,"alt":154,"position":158},517,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-2a75d979-5aba-4e35-9eef-d83a99f3ed7f.webp",5,{"id":160,"url":161,"alt":154,"position":162},518,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-1c957901-3790-4b9b-810d-46b8c680d352.webp",6,[164,169,173,177],{"id":165,"title":23,"sku":166,"price_cents":167,"compare_at_price_cents":54,"option_values":168,"image_id":136,"available":56,"low_stock":57},72,"DZ-TE-DUMMY-RED",8999,{"Color":23},{"id":170,"title":131,"sku":171,"price_cents":167,"compare_at_price_cents":54,"option_values":172,"image_id":140,"available":56,"low_stock":57},73,"DZ-TE-DUMMY-BLUE",{"Color":131},{"id":174,"title":132,"sku":175,"price_cents":167,"compare_at_price_cents":54,"option_values":176,"image_id":144,"available":56,"low_stock":57},74,"DZ-TE-DUMMY-TAN",{"Color":132},{"id":178,"title":133,"sku":179,"price_cents":167,"compare_at_price_cents":54,"option_values":180,"image_id":148,"available":56,"low_stock":57},75,"DZ-TE-DUMMY-BLACK",{"Color":133},[182,183,184,185,186],"Unfilled grappling dummy, about 5 ft 9 in once filled","Heavy polyester canvas with double stitched joints","Fill to 30 to 70 lb with clothes, towels, foam or sand bags","Arms and legs for armbars, passes, throws and takedowns","Ships flat, four colors",[188,190,192,194,196,198,199,200],{"name":70,"value":189},"Heavy polyester canvas, reinforced stitching",{"name":73,"value":191},"About 1.5 kg empty, 30 to 70 lb once filled",{"name":76,"value":193},"About 175 cm (5 ft 9 in) tall filled",{"name":79,"value":195},"Back zipper, sewn arms and legs, kneeling-ready posture",{"name":82,"value":197},"Wipe clean, air out filling, store flat or upright",{"name":85,"value":86},{"name":88,"value":89},{"name":91,"value":92},[202,205,208,211,214],{"answer":203,"question":204},"For solo repetition of movements you already know, yes: guard passes, armbars, back takes, throws and ground and pound. They do not react or resist, so they will not replace a partner, but for drilling at home between classes they give you hundreds of extra reps a week.","Are grappling dummies worth it?",{"answer":206,"question":207},"Old clothes and towels are the classic filling and give a realistic weight; foam scraps or polyfill make a lighter dummy for flow drilling; sealed bags of sand at the core add weight for throws. Pack the limbs first and tight, then the torso and head.","What do you fill a grappling dummy with?",{"answer":209,"question":210},"That depends on the filling. Tightly packed clothes give roughly 40 to 50 lb at this size, foam 25 to 35 lb, and adding sand bags at the core can push it to 70 lb or more. Most people start around 40 lb and add weight later.","How much does a filled grappling dummy weigh?",{"answer":212,"question":213},"Yes, once it is packed firm. The reinforced seams at the shoulders and hips are there for lifting and throwing, and a dense core makes it feel more like a body. Throw it on mats, not on a hard floor, to protect both the dummy and your joints.","Can I use a grappling dummy for takedowns and throws?",{"answer":215,"question":216},"A firmly packed dummy is a standard tool for ground and pound and for practicing positional control from mount. Wear gloves to protect your hands against the canvas, and pack the torso tightly so the dummy does not fold under pressure.","Is it good for MMA ground and pound?",{"handle":107,"title":108},"Unfilled Grappling Dummy for BJJ and MMA | Drillz Shop","Unfilled grappling dummy in heavy canvas with double stitched joints. Fill to 30 to 70 lb and drill passes, armbars and throws at home. Free US shipping.","2026-10-21T19:50:31.548+00:00","2026-10-21T20:18:01.867+00:00",{"id":5,"slug":6,"title":7,"description":8,"vendor":9,"product_type":10,"tags":223,"options":224,"images":227,"variants":233,"price_min_cents":53,"price_max_cents":53,"available":56,"highlights":238,"specs":239,"faq":248,"collection":253,"group":54,"seo_title":109,"seo_description":110,"published_at":111,"updated_at":112},[12,13,14,15,16,17,18],[225],{"name":21,"values":226},[23,24],[228,229,230,231,232],{"id":27,"url":28,"alt":29,"position":30},{"id":32,"url":33,"alt":34,"position":35},{"id":37,"url":38,"alt":39,"position":40},{"id":42,"url":43,"alt":39,"position":44},{"id":46,"url":47,"alt":39,"position":48},[234,236],{"id":51,"title":23,"sku":52,"price_cents":53,"compare_at_price_cents":54,"option_values":235,"image_id":27,"available":56,"low_stock":57},{"Color":23},{"id":59,"title":24,"sku":60,"price_cents":53,"compare_at_price_cents":54,"option_values":237,"image_id":32,"available":56,"low_stock":57},{"Color":24},[63,64,65,66,67],[240,241,242,243,244,245,246,247],{"name":70,"value":71},{"name":73,"value":74},{"name":76,"value":77},{"name":79,"value":80},{"name":82,"value":83},{"name":85,"value":86},{"name":88,"value":89},{"name":91,"value":92},[249,250,251,252],{"answer":95,"question":96},{"answer":98,"question":99},{"answer":101,"question":102},{"answer":104,"question":105},{"handle":107,"title":108},{"id":255,"slug":256,"title":257,"description":258,"vendor":9,"product_type":259,"tags":260,"options":265,"images":266,"variants":281,"price_min_cents":286,"price_max_cents":286,"available":56,"highlights":288,"specs":294,"faq":308,"collection":321,"group":54,"seo_title":322,"seo_description":323,"published_at":324,"updated_at":325},19,"reflex-speed-ball-set","Reflex Speed Ball Set, Pear Shape Speed Bag with Swivel","\u003Cp>A reflex speed ball set with a pear-shaped PU speed bag, a steel swivel mount and a hanging hook, the classic boxing rhythm tool you can bolt under a shelf, a beam or a doorway platform at home. The bag inflates with a standard needle pump, the swivel spins freely in every direction and the hook kit includes the hardware to mount it in minutes.\u003C\u002Fp>\u003Ch2>Why fighters choose it\u003C\u002Fh2>\u003Cp>The speed bag is the oldest coordination drill in boxing for a reason: it teaches rhythm, shoulder endurance and keeping the hands up in front of the face for rounds at a time. This set uses a pear-shaped bag in synthetic leather with a rubber bladder that holds air and rebounds evenly, sized for adults, and a ball-bearing swivel that does not stick after a few weeks of use. Unlike a headband reflex ball, a speed bag gives a fixed target and a louder, steadier rhythm, so you can work combinations and hand switches in a way that transfers to pad work. It is a small, quiet addition to a garage gym.\u003C\u002Fp>\u003Cul>\u003Cli>Pear-shaped PU speed bag with rubber bladder\u003C\u002Fli>\u003Cli>Steel ball-bearing swivel and hanging hook\u003C\u002Fli>\u003Cli>Mounts under a shelf, beam or speed bag platform\u003C\u002Fli>\u003Cli>Inflates with a standard needle pump\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>The bag is a medium adult size, roughly 10 inches long and 6 inches at its widest, which is the common choice for learning: large enough to hit consistently, small enough to pick up speed. Mount the swivel so the fattest part of the bag sits at eye level or just above, and fix it to a solid surface; a flexible shelf makes the rebound uneven. Inflate until the bag is firm but has a little give when squeezed. Over-inflating makes it bounce too fast for beginners.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Wipe the bag with a damp cloth, check the air pressure weekly and top up with a needle pump as needed. Put a drop of oil on the swivel bearing every few months. Keep it away from direct sun, which hardens the PU shell.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Speed Bag",[12,14,261,262,263,264],"speed bag","speed ball","reflex","home gym",[],[267,271,275,278],{"id":268,"url":269,"alt":270,"position":30},503,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F19-325c4eea-1e09-4c19-a909-4982fee85460.webp","Reflex Speed Ball Set, Pear Shape Speed Bag with Swivel, Black",{"id":272,"url":273,"alt":274,"position":35},504,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F19-43d5fd10-c2be-4400-802c-a1ad1cbbf6b0.webp","Reflex Speed Ball Set, Pear Shape Speed Bag with Swivel, detail view",{"id":276,"url":277,"alt":274,"position":40},505,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F19-e2d65865-de9a-47a0-b9a9-3543ee232af2.webp",{"id":279,"url":280,"alt":274,"position":44},506,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F19-05256bf9-5b3e-4249-a575-45d55278b4e4.webp",[282],{"id":283,"title":284,"sku":285,"price_cents":286,"compare_at_price_cents":54,"option_values":287,"image_id":268,"available":56,"low_stock":57},70,"Default Title","DZ-TE-SPEEDBALL",3999,{},[289,290,291,292,293],"Pear-shaped speed bag with swivel and hanging hook","Rubber bladder, even rebound, inflates with a needle pump","Ball-bearing steel swivel that does not stick","Mounts under a shelf, beam or platform in minutes","Medium adult size, the standard for learning rhythm",[295,297,299,301,303,305,306,307],{"name":70,"value":296},"PU shell, rubber bladder, steel swivel",{"name":73,"value":298},"About 600 g for the set",{"name":76,"value":300},"About 10 x 6 inches, medium adult bag",{"name":79,"value":302},"Ball-bearing swivel, hanging hook, needle valve",{"name":82,"value":304},"Wipe clean, check pressure weekly, oil swivel",{"name":85,"value":86},{"name":88,"value":89},{"name":91,"value":92},[309,312,315,318],{"answer":310,"question":311},"Rhythm, timing, shoulder endurance and the habit of keeping your hands up. It does not build punching power, but it makes your hands faster and more relaxed, which carries over to pads and sparring. A few three-minute rounds a day is the usual routine.","What is a speed bag good for?",{"answer":313,"question":314},"Screw the swivel to a solid horizontal surface, such as the underside of a sturdy shelf, a ceiling joist or a dedicated speed bag platform, so the widest part of the bag sits at eye level. Avoid drywall and thin boards, which flex and ruin the rebound.","How do I mount the speed ball at home?",{"answer":316,"question":317},"A medium bag like this one, around 10 by 6 inches. Larger bags move slowly and are easier to hit but limit speed; small bags are fast and frustrating to learn on. Medium is the usual recommendation for a first bag.","What size speed bag should a beginner use?",{"answer":319,"question":320},"Firm with a little give when squeezed. Too soft and the rebound dies; too hard and the bag bounces too fast to control. Pressure drops slowly over weeks, so top it up with a needle pump when the rhythm starts to feel sluggish.","How much air should be in a speed bag?",{"handle":107,"title":108},"Reflex Speed Ball Set, Pear Speed Bag | Drillz Shop","Pear-shaped reflex speed ball set with ball-bearing swivel and hanging hook for home boxing rhythm work. Medium adult size. Free US shipping and returns.","2026-10-21T19:50:31.039+00:00","2026-10-21T20:18:00.096+00:00",{"id":327,"slug":328,"title":329,"description":330,"vendor":9,"product_type":331,"tags":332,"options":336,"images":339,"variants":358,"price_min_cents":362,"price_max_cents":362,"available":56,"highlights":368,"specs":374,"faq":389,"collection":402,"group":54,"seo_title":403,"seo_description":404,"published_at":405,"updated_at":406},18,"boxing-reflex-ball","Boxing Reflex Ball, Headband Reaction Trainer","\u003Cp>A boxing reflex ball is the cheapest way to train hand-eye coordination at home: a soft foam ball on an elastic cord attached to an adjustable headband, so every punch sends the ball back at your face and you have to slip it or hit it again. This set comes with the headband, an elastic cord and foam balls in two densities, one slower for learning the rhythm and one faster for speed work.\u003C\u002Fp>\u003Ch2>Why fighters choose it\u003C\u002Fh2>\u003Cp>Five minutes with a reflex ball before a session wakes up your reactions better than shadowboxing, and because the ball always comes back to the same point you are forced to keep your hands up and your eyes on target. It takes no space, fits in a gym bag and works in a living room or a hotel room. The headband is a stretch fabric that stays put at punching speed and the cord is elastic rather than string, so the rebound is consistent and the ball does not snap your head around. It is used by boxers, MMA fighters and kickboxers for warm-ups, and by grapplers who want to keep some striking timing.\u003C\u002Fp>\u003Cul>\u003Cli>Headband, elastic cord and two foam balls\u003C\u002Fli>\u003Cli>Beginner ball and faster advanced ball\u003C\u002Fli>\u003Cli>Trains reaction time, timing and keeping the hands up\u003C\u002Fli>\u003Cli>Fits in a gym bag, no setup, no mounting\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>The headband adjusts to fit most adult head sizes and sits across the forehead. Position the cord attachment at the center of the forehead and adjust the cord so the ball hangs at chin level with the arms relaxed; a shorter cord means a faster, harder drill. Start with the heavier, slower ball and light taps with the lead hand, then add the rear hand and combinations before switching to the lighter ball. Keep the elbows in and hit through the center of the ball; glancing hits send it sideways.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Wipe the balls with a damp cloth and hand wash the headband occasionally. Keep the cord out of direct sun, which degrades elastic, and check it for nicks before each use; a frayed cord should be replaced. Store it loose, not stretched.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Reflex Ball",[12,14,333,334,335,126],"muay-thai","reflex ball","reaction training",[337],{"name":21,"values":338},[133,23],[340,344,348,352,355],{"id":341,"url":342,"alt":343,"position":30},498,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F18-dc135cba-7c61-4c6e-a702-700bd6916d6f.webp","Boxing Reflex Ball, Headband Reaction Trainer, Black",{"id":345,"url":346,"alt":347,"position":35},499,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F18-ae8b3b76-798b-4926-83bf-b93e628c75fd.webp","Boxing Reflex Ball, Headband Reaction Trainer, Red",{"id":349,"url":350,"alt":351,"position":40},500,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F18-0705b501-d647-4186-afde-4a35e54de1fb.webp","Boxing Reflex Ball, Headband Reaction Trainer, detail view",{"id":353,"url":354,"alt":351,"position":44},501,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F18-d94f26cb-7414-4451-92b8-e54b140817f6.webp",{"id":356,"url":357,"alt":351,"position":48},502,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F18-ab4e70f9-719f-48bd-b651-00cadd88e44f.webp",[359,364],{"id":360,"title":133,"sku":361,"price_cents":362,"compare_at_price_cents":54,"option_values":363,"image_id":341,"available":56,"low_stock":57},411,"DZ-TE-REFLEX-BLACK",2499,{"Color":133},{"id":365,"title":23,"sku":366,"price_cents":362,"compare_at_price_cents":54,"option_values":367,"image_id":345,"available":56,"low_stock":57},412,"DZ-TE-REFLEX-RED",{"Color":23},[369,370,371,372,373],"Boxing reflex ball with adjustable headband and elastic cord","Two foam balls: slower for beginners, faster for speed","Trains reaction time and keeps your hands up","No mounting, fits in a gym bag","Works for boxing, MMA, kickboxing warm-ups",[375,377,379,382,384,386,387,388],{"name":70,"value":376},"Foam balls, elastic cord, stretch fabric headband",{"name":73,"value":378},"About 80 g for the set",{"name":380,"value":381},"Fit","Adjustable headband, most adult head sizes",{"name":79,"value":383},"Two ball densities, adjustable cord length",{"name":82,"value":385},"Wipe balls, hand wash headband, keep cord from sun",{"name":85,"value":86},{"name":88,"value":89},{"name":91,"value":92},[390,393,396,399],{"answer":391,"question":392},"For hand-eye coordination, reaction time and the habit of keeping your hands up, yes, which is why coaches use it in warm-ups. It will not build punching power or teach technique on its own; it is a supplement to bag work and pads that you can do anywhere in a few minutes.","Does a boxing reflex ball actually work?",{"answer":394,"question":395},"Start with the heavier ball on a short cord, stand relaxed and tap the ball straight with the lead hand only, letting it return to the same spot. Once you can keep a rhythm for a minute, add the rear hand, then combinations, then switch to the lighter ball for speed.","How do you use a reflex ball for beginners?",{"answer":397,"question":398},"There is no need to. The drill is about timing and accuracy, and hard punches just send the ball off line and back at your face faster. Light, precise taps through the center of the ball give the steady rhythm that makes the exercise useful.","Can I hit the reflex ball hard?",{"answer":400,"question":401},"MMA fighters use it the same way boxers do. For grapplers it is a fun way to keep some striking timing and reaction speed between no-gi classes, and it takes no room in a gym bag. It does not replace striking classes or sparring.","Is the reflex ball good for MMA and jiu jitsu?",{"handle":107,"title":108},"Boxing Reflex Ball, Headband Trainer | Drillz Shop","Boxing reflex ball with adjustable headband, elastic cord and two foam balls for reaction training at home. No mounting needed. Free US shipping.","2026-10-21T19:50:30.924+00:00","2026-10-21T20:17:59.608+00:00",{"total":48,"perPage":408,"currentPage":35,"lastPage":35,"firstPage":35,"firstPageUrl":409,"lastPageUrl":409,"nextPageUrl":54,"previousPageUrl":54},40,"\u002F?page=1",{"data":411},[412,417,419,421,425,428,429,431,433,437,438,439,441,442,443,445,446,447,449,450,451,452,453,454],{"sport":333,"city":413,"city_slug":414,"country":415,"count":416},"Paris","paris","FR",8,{"sport":12,"city":413,"city_slug":414,"country":415,"count":418},7,{"sport":420,"city":413,"city_slug":414,"country":415,"count":418},"no-gi",{"sport":12,"city":422,"city_slug":423,"country":424,"count":418},"Los Angeles","los-angeles","US",{"sport":14,"city":426,"city_slug":427,"country":415,"count":158},"Lyon","lyon",{"sport":12,"city":426,"city_slug":427,"country":415,"count":162},{"sport":430,"city":413,"city_slug":414,"country":415,"count":418},"running",{"sport":430,"city":422,"city_slug":423,"country":424,"count":432},14,{"sport":420,"city":434,"city_slug":435,"country":424,"count":436},"San Diego","san-diego",11,{"sport":13,"city":413,"city_slug":414,"country":415,"count":416},{"sport":420,"city":426,"city_slug":427,"country":415,"count":162},{"sport":333,"city":434,"city_slug":435,"country":424,"count":440},12,{"sport":333,"city":426,"city_slug":427,"country":415,"count":158},{"sport":13,"city":426,"city_slug":427,"country":415,"count":158},{"sport":12,"city":434,"city_slug":435,"country":424,"count":444},13,{"sport":14,"city":413,"city_slug":414,"country":415,"count":158},{"sport":430,"city":434,"city_slug":435,"country":424,"count":48},{"sport":14,"city":434,"city_slug":435,"country":424,"count":448},10,{"sport":13,"city":422,"city_slug":423,"country":424,"count":416},{"sport":13,"city":434,"city_slug":435,"country":424,"count":432},{"sport":333,"city":422,"city_slug":423,"country":424,"count":418},{"sport":430,"city":426,"city_slug":427,"country":415,"count":48},{"sport":420,"city":422,"city_slug":423,"country":424,"count":418},{"sport":14,"city":422,"city_slug":423,"country":424,"count":162},{"data":456},[457,465,473,480,487,494,501,505],{"id":35,"handle":458,"title":459,"description":460,"seo_title":461,"seo_description":462,"position":35,"image_url":463,"products_count":464},"rash-guards-and-spats","Rash Guards & Spats","\u003Cp>A BJJ rash guard is the first thing most grapplers buy after their first week on the mats, and for good reason: it keeps sweat off your training partners, reduces mat burn and dries fast between rounds. This collection covers short sleeve and long sleeve no-gi rash guards, BJJ spats for leg coverage, and sublimated prints that will not crack or peel after a season of washing.\u003C\u002Fp>\u003Cp>\u003Cstrong>Which one to pick.\u003C\u002Fstrong> Short sleeve is the everyday choice for hot gyms and summer open mats. Long sleeve covers the forearms, which matters if you get mat burn easily or wear it under a gi. Spats go under your \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fgrappling-and-fight-shorts\">grappling shorts\u003C\u002Fa> and protect knees and shins from the mat without the bulk of knee pads.\u003C\u002Fp>\u003Cp>\u003Cstrong>Training or competing.\u003C\u002Fstrong> Most no-gi classes accept any design. IBJJF no-gi rules only allow rash guards that are black, white, black and white, or at least 10 percent in your belt color. Our sublimated black rash guard is the safe pick if you plan to compete.\u003C\u002Fp>\u003Cp>\u003Cstrong>Fit.\u003C\u002Fstrong> Every piece here is cut for grappling: flatlock seams, a longer hem that stays tucked, and 180 GSM polyester-spandex with enough stretch for inversions. Sizing runs athletic, so if you are between two sizes, go up one. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Rash Guards & Spats for No-Gi | Drillz Shop","BJJ rash guards and spats for no-gi: short and long sleeve, competition-legal black, athletic fit, 180 GSM. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F52-c2591178-4d70-4e83-8545-cfd835bc9188.webp",32,{"id":40,"handle":466,"title":467,"description":468,"seo_title":469,"seo_description":470,"position":40,"image_url":471,"products_count":472},"grappling-and-fight-shorts","Grappling & MMA Shorts","\u003Cp>Grappling shorts and no gi shorts need three things a regular gym short does not have: no pockets, no zippers and a waistband that stays put through scrambles. This collection brings together no-gi grappling shorts for BJJ and MMA fight shorts built for both striking and ground work. Looking for the shorter Thai cut? See the \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fmuay-thai-shorts\">Muay Thai shorts\u003C\u002Fa> collection.\u003C\u002Fp>\u003Cp>\u003Cstrong>No-gi grappling shorts or MMA fight shorts.\u003C\u002Fstrong> The grappling shorts are cut longer, in four-way stretch fabric, for rolling, guard work and wrestling: nothing catches, nothing scratches. The MMA fight shorts add a split side seam and a wider leg opening so high kicks and knees are unrestricted, which makes them the better pick for classes that mix kickboxing and grappling.\u003C\u002Fp>\u003Cp>\u003Cstrong>Competition rules.\u003C\u002Fstrong> IBJJF no-gi allows shorts without pockets, zippers or metal parts, in black, white, black and white, or your belt color, with no more than 50 percent of the short covered by a different color. Both pairs here follow the no-pocket, no-zipper rule.\u003C\u002Fp>\u003Cp>\u003Cstrong>Sizing.\u003C\u002Fstrong> Fight shorts run small compared with US streetwear. Measure your waist and order one size up for a standard fit, two sizes up if you like them lower on the hips. The drawstring and hook-and-loop closure absorb a couple of inches either way. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","No-Gi Grappling Shorts & MMA Fight Shorts | Drillz Shop","No gi shorts for BJJ and MMA fight shorts with no pockets or zippers, split side seams, runs small so size up. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F66-c47dd1f5-0a5a-407e-bb4f-70c5fc9d9725.webp",16,{"id":416,"handle":474,"title":475,"description":476,"seo_title":477,"seo_description":478,"position":44,"image_url":479,"products_count":35},"muay-thai-shorts","Muay Thai Shorts","\u003Cp>Muay Thai shorts are cut unlike any other fight short: a high waist, a leg that stops several inches above the knee, a wide opening and high side slits so knees, teeps and round kicks are never restricted. This collection is built for training: pad rounds, clinch sparring and the kickboxing or MMA class after.\u003C\u002Fp>\u003Cp>\u003Cstrong>Technical, not satin.\u003C\u002Fstrong> Traditional Thai shorts are satin with a stiff elastic band and heavy embroidery. They look the part but get uncomfortable through a two-hour session. Our \u003Ca href=\"\u002Fshop\u002Fmuay-thai-shorts\">technical Muay Thai shorts\u003C\u002Fa> use a plain black four-way stretch shell at about 140 GSM, with a soft waistband, an inner drawstring and no embroidery at all, so they dry in under an hour. No pockets, zippers or metal, so they are accepted in MMA and kickboxing classes too.\u003C\u002Fp>\u003Cp>\u003Cstrong>Sizing runs small.\u003C\u002Fstrong> Thai shorts follow Thai and Asian sizing, about one size smaller than US athletic brands, and they are meant to sit high and short. As a rule: L for a 30 to 32 inch waist, XL for 32 to 34, XXL for 34 to 36. Between sizes, go up. If you prefer the shorts lower on the hips like MMA shorts, take two sizes up and rely on the drawstring. Sizes run M to XXXL.\u003C\u002Fp>\u003Cp>\u003Cstrong>Care.\u003C\u002Fstrong> Machine wash cold inside out, no softener, hang dry. Skip the dryer and the iron: heat loosens the waistband and wears out the stretch. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","Muay Thai Shorts for Training | Drillz Shop","Muay Thai shorts for training and sparring: technical cut, high side slits, stretch waistband, sizes M to XXXL. Free US shipping and 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F7-e75a7ced-86f9-4a23-9826-c506b51b0c47.webp",{"id":44,"handle":481,"title":482,"description":483,"seo_title":484,"seo_description":485,"position":48,"image_url":486,"products_count":44},"finger-tape-and-hand-wraps","Finger Tape & Hand Wraps","\u003Cp>Finger tape for BJJ and boxing hand wraps are the two consumables every combat athlete runs out of. This collection has the three you actually use: narrow finger tape for grapplers, self-adhesive athletic wrap for wrists and ankles, and cotton hand wraps for anyone who puts on gloves.\u003C\u002Fp>\u003Cp>\u003Cstrong>BJJ finger tape.\u003C\u002Fstrong> The 8 mm rolls are narrow enough to tape a single joint. The two patterns that work: an X around a sore knuckle, crossing on the back of the finger, or buddy taping two fingers together above and below the joint. Tape before you roll, not after it hurts. A regular grappler goes through a roll every week or two, which is why the packs are priced per roll.\u003C\u002Fp>\u003Cp>\u003Cstrong>Athletic wrap tape.\u003C\u002Fstrong> The colored cohesive tape sticks to itself and not to skin or hair, so it comes off without taking anything with it. Use it for wrists, ankles, a tape-over-tape fix on fingers, or to keep a knee sleeve in place.\u003C\u002Fp>\u003Cp>\u003Cstrong>Boxing hand wraps.\u003C\u002Fstrong> The 180 inch cotton wraps are the standard adult length: enough to go around the wrist several times, through the fingers and over the knuckles under \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fgloves\">boxing or MMA gloves\u003C\u002Fa>. Wash them in a mesh bag and air dry; they shrink in a hot dryer. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Finger Tape & Boxing Hand Wraps | Drillz Shop","Finger tape for BJJ in 8 mm rolls, colored self-adhesive athletic tape and 180 inch cotton boxing hand wraps. Multi-pack pricing, free US shipping.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F11-84ffc931-4a1d-4d87-b9aa-cb07e29c83a2.webp",{"id":48,"handle":488,"title":489,"description":490,"seo_title":491,"seo_description":492,"position":158,"image_url":493,"products_count":48},"protective-gear","Protective Gear","\u003Cp>Protective gear for grappling and striking that you will actually wear to class. If you buy one thing before your first open mat or sparring round, make it the mouthguard; the rest depends on what your knees and shins are telling you.\u003C\u002Fp>\u003Cp>\u003Cstrong>Mouthguard.\u003C\u002Fstrong> The adult boil-and-bite BJJ mouthguard molds to your teeth in a few minutes: heat it in water, bite down, cool it, done. It ships with a vented case so it dries between sessions instead of growing something at the bottom of your gym bag. Most gyms require one for sparring and many open mats for rolling.\u003C\u002Fp>\u003Cp>\u003Cstrong>Knee sleeves or knee pads.\u003C\u002Fstrong> Compression knee sleeves give light support and warmth, with no padding: pick them for sore joints, wrestling shots and long days on the mat. The padded knee pads use a thick sponge insert and are the pick for knee-on-belly, hard mats and wrestlers who hit their knees on every shot. Both are sized by thigh circumference, not by shirt size.\u003C\u002Fp>\u003Cp>\u003Cstrong>Shin guards.\u003C\u002Fstrong> The Muay Thai shin guards cover shin and instep for pad work and sparring and are sized by height and calf circumference. Check the size section on each product before ordering. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Mouthguards, Knee Pads & Shin Guards | Drillz Shop","BJJ mouthguard with case, grappling knee sleeves and padded knee pads, Muay Thai shin guards. Adult sizes, free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-43e7637d-e6e2-4e5f-9a18-febed495cb0c.webp",{"id":158,"handle":495,"title":496,"description":497,"seo_title":498,"seo_description":499,"position":162,"image_url":500,"products_count":40},"gloves","MMA & Boxing Gloves","\u003Cp>MMA gloves and boxing gloves for bag work, pad rounds and controlled sparring. Two gloves, two jobs: the hybrid MMA gloves for classes that mix striking and grappling, the boxing gloves for bags, pads and light technical sparring.\u003C\u002Fp>\u003Cp>\u003Cstrong>Hybrid MMA training gloves.\u003C\u002Fstrong> Open palm, gel padding over the knuckles and a half-finger cut, so you can still grab a collar, frame or shoot a double leg. They are the right pick for no-gi and MMA classes, and for anyone who wants to hit pads without losing grip feel. Sized by hand circumference.\u003C\u002Fp>\u003Cp>\u003Cstrong>Boxing gloves, 8 to 14 oz.\u003C\u002Fstrong> Glove weight is about padding, not hand size. For bag and pad work: 8 oz under 120 lb or for a fast glove, 10 oz for 120 to 150 lb, 12 oz for 150 to 180 lb, 14 oz above 180 lb. Most gyms require 14 oz minimum and often 16 oz for sparring, which this range does not cover yet, so treat these as bag and pad gloves first. PU leather wipes clean and needs no break-in.\u003C\u002Fp>\u003Cp>\u003Cstrong>Make them last.\u003C\u002Fstrong> Wear \u003Ca href=\"\u002Fshop\u002Fcollections\u002Ffinger-tape-and-hand-wraps\">hand wraps\u003C\u002Fa> every session, pull the gloves open to dry after training and keep them out of a closed bag. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","MMA Gloves & Boxing Gloves for Training | Drillz Shop","Hybrid MMA training gloves with gel knuckles and PU boxing gloves in 8 to 14 oz for bag and pad work. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F17-6847ffb0-4ae4-4dc1-a5e8-9c53966bbf64.webp",{"id":162,"handle":107,"title":108,"description":502,"seo_title":503,"seo_description":504,"position":418,"image_url":137,"products_count":48},"\u003Cp>Home training equipment for fighters who cannot always make it to the gym. Each item here does one job well, takes little space and ships flat or folded so it arrives fast.\u003C\u002Fp>\u003Cp>\u003Cstrong>Reflex ball and speed ball.\u003C\u002Fstrong> The boxing reflex ball on a headband sharpens hand-eye coordination in a few minutes a day and fits in a backpack: start with the lighter ball and short rounds. The pear-shaped reflex speed ball set mounts to a ceiling or a beam for classic rhythm work and shoulder endurance.\u003C\u002Fp>\u003Cp>\u003Cstrong>Speed jump rope.\u003C\u002Fstrong> The conditioning tool every boxing and BJJ coach recommends for footwork and cardio. The cable is adjustable: stand on the middle of the rope and cut it so the handles reach your armpits, then shorten as your form improves.\u003C\u002Fp>\u003Cp>\u003Cstrong>Grappling dummy.\u003C\u002Fstrong> The unfilled grappling dummy lets you drill armbars, guard passes, triangles and takedown entries at home. It ships empty to keep shipping free; fill it with old clothes, towels or fabric scraps, packing the limbs first and the torso last, and aim for about 40 to 50 lb for an adult. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","Reflex Ball, Jump Rope & Grappling Dummy | Drillz Shop","Home training gear for fighters: boxing reflex ball, speed ball set, speed jump rope and unfilled grappling dummy. Free US shipping, 15-day returns.",{"id":418,"handle":506,"title":507,"description":508,"seo_title":509,"seo_description":510,"position":416,"image_url":511,"products_count":35},"gis-and-belts","Gis & Belts","\u003Cp>The BJJ belt is the one piece of the uniform you keep for years, so it is worth getting the size and the fabric right. Our cotton rank belt comes in all five adult ranks, white, blue, purple, brown and black, with the black sleeve bar that holds your stripes. BJJ gis in 450 GSM pearl weave and a lightweight cut are in preparation and will join this collection.\u003C\u002Fp>\u003Cp>\u003Cstrong>Belt sizing.\u003C\u002Fstrong> Belts follow the gi scale, A1 to A4. Match your gi size: the tails should hang about 8 to 12 inches past the knot on each side once tied. Between two sizes, go up; a belt that is too short looks worse than one that is a little long. If you do not own a gi yet, A2 fits most adults between 5 ft 6 and 5 ft 10, A3 from 5 ft 10 to 6 ft 2.\u003C\u002Fp>\u003Cp>\u003Cstrong>Care.\u003C\u002Fstrong> Cotton belts stiffen with washing and soften with use. Wash cold, hang dry, and never put a belt in the dryer. Do not bleach a white belt: it turns yellow. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Belt, Cotton Rank Belt A1 to A4 | Drillz Shop","BJJ belt in white, blue, purple, brown and black, cotton with sleeve bar, sized A1 to A4 to match your gi. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F24-2d2518a4-fa89-409f-9abc-cc1993de06a6.webp"]