[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"shop-product-compression-knee-sleeves-grappling-":3,"shop-related-compression-knee-sleeves-grappling":147,"$f28x41en1f4k8h":625,"shop-collections":665},{"data":4},{"id":5,"slug":6,"title":7,"description":8,"vendor":9,"product_type":10,"tags":11,"options":19,"images":31,"variants":60,"price_min_cents":65,"price_max_cents":65,"available":68,"highlights":95,"specs":101,"faq":126,"collection":139,"group":66,"seo_title":142,"seo_description":143,"published_at":144,"updated_at":145,"designs":146},13,"compression-knee-sleeves-grappling","Compression Knee Sleeves for Grappling and BJJ (Pair)","\u003Cp>Compression knee sleeves for BJJ, sold as a pair, in a knitted nylon-spandex weave with silicone grip strips at the top so they stay put through wrestling shots and knee cuts. They give warmth and light compression to a knee that gets sore from a season of guard work, without the bulk of a padded knee pad, and they fit under spats or gi pants.\u003C\u002Fp>\u003Ch2>Why grapplers choose it\u003C\u002Fh2>\u003Cp>Grappling knees take a specific kind of abuse: repeated kneeling on the mat, twisting under pressure in half guard and the occasional tweak during a scramble. A compression sleeve keeps the joint warm, gives proprioceptive feedback that reminds you where your knee is during a roll, and takes the edge off kneeling on thin mats. This pair uses a breathable knit, about 2 mm thick, with a contoured shape that does not bunch behind the knee and silicone strips that stop the top from sliding down. They are thin enough to wear under spats for no-gi or under gi pants, and they wash like a rash guard.\u003C\u002Fp>\u003Cul>\u003Cli>Pair of knitted compression knee sleeves\u003C\u002Fli>\u003Cli>Silicone grip strips, no slipping during shots\u003C\u002Fli>\u003Cli>Contoured knit, no bunching behind the knee\u003C\u002Fli>\u003Cli>Thin enough to wear under spats or a gi\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>Measure around your thigh about 4 inches (10 cm) above the kneecap. L fits 17 to 19 inches (43 to 48 cm), XL fits 19 to 21 inches (48 to 53 cm). A compression sleeve should feel snug all the way around and stay in place when you squat, but not pinch behind the knee or leave deep marks after a class. If you are between sizes, choose the larger size for all-day comfort or the smaller for more compression during training. Grapplers with large thighs from squatting should measure rather than guess.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Hand wash or machine wash cold in a mesh bag, no bleach, no softener, and hang dry. Heat breaks down the spandex and the silicone strips. Rotate the pair if you train daily so each sleeve dries fully between sessions.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Drillz Essentials","Knee Sleeves",[12,13,14,15,16,17,18],"bjj","no-gi","wrestling","knee sleeves","knee pads","compression","pair",[20,26],{"name":21,"values":22},"Color",[23,24,25],"Black","Red Trim","Blue Trim",{"name":27,"values":28},"Size",[29,30],"L","XL",[32,37,42,47,52,56],{"id":33,"url":34,"alt":35,"position":36},462,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-d5847669-74f3-4688-88a5-77a47b468229.webp","Compression Knee Sleeves for Grappling and BJJ (Pair), Black",0,{"id":38,"url":39,"alt":40,"position":41},463,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-6a68ba6f-dd74-4cb9-8385-c61cba653061.webp","Compression Knee Sleeves for Grappling and BJJ (Pair), Red Trim",1,{"id":43,"url":44,"alt":45,"position":46},464,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-df7b7efb-7cd8-40aa-b26b-ec7edca79f98.webp","Compression Knee Sleeves for Grappling and BJJ (Pair), Blue Trim",2,{"id":48,"url":49,"alt":50,"position":51},465,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-adc68f7a-5736-46e1-8cd1-37e822637325.webp","Compression Knee Sleeves for Grappling and BJJ (Pair), detail view",3,{"id":53,"url":54,"alt":50,"position":55},466,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-1e598c14-5927-435e-921f-e5c77f7a3337.webp",4,{"id":57,"url":58,"alt":50,"position":59},467,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F13-7b8353de-8dfc-421f-9150-4ebeeff91035.webp",5,[61,70,75,80,85,90],{"id":62,"title":63,"sku":64,"price_cents":65,"compare_at_price_cents":66,"option_values":67,"image_id":33,"available":68,"low_stock":69},352,"Black \u002F L","DZ-PG-KSLEEVE-BLACK-L",2499,null,{"Size":29,"Color":23},true,false,{"id":71,"title":72,"sku":73,"price_cents":65,"compare_at_price_cents":66,"option_values":74,"image_id":33,"available":68,"low_stock":69},353,"Black \u002F XL","DZ-PG-KSLEEVE-BLACK-XL",{"Size":30,"Color":23},{"id":76,"title":77,"sku":78,"price_cents":65,"compare_at_price_cents":66,"option_values":79,"image_id":38,"available":68,"low_stock":69},354,"Red Trim \u002F L","DZ-PG-KSLEEVE-REDTRIM-L",{"Size":29,"Color":24},{"id":81,"title":82,"sku":83,"price_cents":65,"compare_at_price_cents":66,"option_values":84,"image_id":38,"available":68,"low_stock":69},355,"Red Trim \u002F XL","DZ-PG-KSLEEVE-REDTRIM-XL",{"Size":30,"Color":24},{"id":86,"title":87,"sku":88,"price_cents":65,"compare_at_price_cents":66,"option_values":89,"image_id":43,"available":68,"low_stock":69},356,"Blue Trim \u002F L","DZ-PG-KSLEEVE-BLUETRIM-L",{"Size":29,"Color":25},{"id":91,"title":92,"sku":93,"price_cents":65,"compare_at_price_cents":66,"option_values":94,"image_id":43,"available":68,"low_stock":69},357,"Blue Trim \u002F XL","DZ-PG-KSLEEVE-BLUETRIM-XL",{"Size":30,"Color":25},[96,97,98,99,100],"Pair of BJJ knee sleeves with silicone anti-slip strips","Light compression and warmth for sore grappling knees","Breathable knit about 2 mm thick, no bulk","Wear under spats, gi pants or on their own","Sizes L and XL by thigh measurement",[102,105,108,111,114,117,120,123],{"name":103,"value":104},"Material","Nylon-spandex knit with silicone grip strips",{"name":106,"value":107},"Weight","About 120 g per pair",{"name":109,"value":110},"Fit","Compression, sized by thigh circumference, L or XL",{"name":112,"value":113},"Features","Contoured knit, pair, no padding",{"name":115,"value":116},"Care","Wash cold in a mesh bag, hang dry",{"name":118,"value":119},"Ships from","Partner warehouse, US orders only",{"name":121,"value":122},"Delivery","7 to 12 business days, free standard shipping",{"name":124,"value":125},"Returns","15 days on unused items",[127,130,133,136],{"answer":128,"question":129},"Many grapplers wear them for warmth, light compression and comfort when kneeling on the mat. They do not replace a brace for an unstable knee, but for a sore or stiff joint they make a long class more comfortable, and they help the sleeve wearer stay aware of knee position in scrambles.","Are knee sleeves good for BJJ?",{"answer":131,"question":132},"Sleeves are thin, compressive and good for sore joints and warmth. Knee pads add foam padding for kneeling on hard mats, wrestling shots and knee-on-belly. If your knees hurt from kneeling, pick pads; if they feel stiff or sore inside, pick sleeves. Many people own both.","Knee sleeves or knee pads for grappling?",{"answer":134,"question":135},"Snug enough to stay in place through squats and shots without rolling, but you should be able to slide a finger under the top edge. Numbness, tingling or deep marks after class mean the size is too small. Use the thigh measurement rather than your pant size.","How tight should knee sleeves be?",{"answer":137,"question":138},"Yes. At about 2 mm they fit under gi pants and spats without showing or restricting movement, and the silicone strips keep them in place even when the gi pants slide over them. Check your competition rules, since some events require any joint support to be approved by the referee at check-in.","Can I wear knee sleeves under a gi?",{"handle":140,"title":141},"protective-gear","Protective Gear","BJJ Knee Sleeves, Compression Pair | Drillz Shop","Compression knee sleeves for BJJ and grappling, sold as a pair, with silicone grips and breathable knit. Sizes L and XL, three colors. Free US shipping.","2026-10-21T19:50:29.872+00:00","2026-11-03T17:50:29.951+00:00",[],{"data":148,"meta":622},[149,304,479,522],{"id":150,"slug":151,"title":152,"description":153,"vendor":9,"product_type":154,"tags":155,"options":163,"images":173,"variants":201,"price_min_cents":206,"price_max_cents":206,"available":68,"highlights":262,"specs":268,"faq":283,"collection":299,"group":66,"seo_title":300,"seo_description":301,"published_at":302,"updated_at":303},15,"muay-thai-shin-guards","Muay Thai Shin Guards, Shin and Instep Protection for Sparring","\u003Cp>Muay thai shin guards built for sparring and pad rounds: a shaped foam core under a synthetic leather shell, a padded instep flap that covers the top of the foot, and two wide hook-and-loop straps behind the calf so the guard stays centered when you check a kick. These are adult shin guards for kickboxing, muay thai and MMA classes where shin-to-shin contact is part of the night.\u003C\u002Fp>\u003Ch2>Why fighters choose it\u003C\u002Fh2>\u003Cp>Cheap shin guards slide sideways on the first checked kick and leave the shin bone exposed. This pair has a contoured foam core that wraps part of the way around the leg, a shell that does not crack at the ankle seam, and straps placed high and low so the guard is pinned in two places. The instep section is stitched to the shin piece with an elastic hinge, so it moves with the foot and covers the small bones on top of it during teeps and low kicks. The shell wipes clean, which is why most gyms prefer synthetic leather for shared equipment, and the inner lining is a breathable mesh. These are designed as training and sparring guards, not the cloth slip-on guards used in competition.\u003C\u002Fp>\u003Cul>\u003Cli>Contoured foam core, wraps the shin\u003C\u002Fli>\u003Cli>Padded instep with elastic hinge\u003C\u002Fli>\u003Cli>Two wide hook-and-loop calf straps\u003C\u002Fli>\u003Cli>Synthetic leather shell, wipes clean\u003C\u002Fli>\u003Cli>Adult sizes S to L\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>Size by shin length, measured from just below the kneecap to the top of the ankle bone. S is about 13 inches (33 cm) and suits heights up to 5 ft 5; M about 14.5 inches (37 cm) for 5 ft 5 to 5 ft 9; L about 16 inches (40 cm) for 5 ft 9 to 6 ft 1; XL about 17 inches (43 cm) for 6 ft 1 and above. The guard should cover from below the kneecap to the ankle without hitting the knee when you bend it or sliding over the foot. If you are between sizes, choose the smaller size for mobility or the larger for coverage; the straps have plenty of adjustment for calf size.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Wipe the shell and the inside with a damp cloth and a little mild soap after every session, then air dry open with the straps undone. Never leave them in a closed bag wet, and never put them in a washing machine or dryer, which delaminates the foam from the shell.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Shin Guards",[156,157,158,159,160,161,162],"muay-thai","kickboxing","mma","shin guards","sparring","pad work","adult",[164,169],{"name":21,"values":165},[23,166,167,168],"Dark Grey","White","Yellow",{"name":27,"values":170},[171,172,29],"S","M",[174,178,182,186,190,194,197],{"id":175,"url":176,"alt":177,"position":36},476,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-43e7637d-e6e2-4e5f-9a18-febed495cb0c.webp","Muay Thai Shin Guards, Shin and Instep Protection for Sparring, Black",{"id":179,"url":180,"alt":181,"position":41},477,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-7030c2a6-62a5-40ec-bb32-31644f8b9d74.webp","Muay Thai Shin Guards, Shin and Instep Protection for Sparring, Dark Grey",{"id":183,"url":184,"alt":185,"position":46},478,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-cc5f059c-8a40-430a-96c7-7244b603cc79.webp","Muay Thai Shin Guards, Shin and Instep Protection for Sparring, White",{"id":187,"url":188,"alt":189,"position":51},479,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-ddbae9fc-f5d2-425d-a0ea-1d08e7679b50.webp","Muay Thai Shin Guards, Shin and Instep Protection for Sparring, Yellow",{"id":191,"url":192,"alt":193,"position":55},480,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-c044aad2-7237-4ea5-a9e3-e3b0c1eb712e.webp","Muay Thai Shin Guards, Shin and Instep Protection for Sparring, detail view",{"id":195,"url":196,"alt":193,"position":59},481,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-488d93ac-f5b0-4408-be95-845ca1559ded.webp",{"id":198,"url":199,"alt":193,"position":200},482,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F15-a275d6e4-3440-4988-9ff9-81c70473fd5b.webp",6,[202,208,213,217,222,227,232,237,242,247,252,257],{"id":203,"title":204,"sku":205,"price_cents":206,"compare_at_price_cents":66,"option_values":207,"image_id":175,"available":68,"low_stock":69},376,"Black \u002F S","DZ-PG-SHIN-BLACK-S",6999,{"Size":171,"Color":23},{"id":209,"title":210,"sku":211,"price_cents":206,"compare_at_price_cents":66,"option_values":212,"image_id":175,"available":68,"low_stock":69},377,"Black \u002F M","DZ-PG-SHIN-BLACK-M",{"Size":172,"Color":23},{"id":214,"title":63,"sku":215,"price_cents":206,"compare_at_price_cents":66,"option_values":216,"image_id":175,"available":68,"low_stock":69},378,"DZ-PG-SHIN-BLACK-L",{"Size":29,"Color":23},{"id":218,"title":219,"sku":220,"price_cents":206,"compare_at_price_cents":66,"option_values":221,"image_id":179,"available":68,"low_stock":69},379,"Dark Grey \u002F S","DZ-PG-SHIN-DARKGREY-S",{"Size":171,"Color":166},{"id":223,"title":224,"sku":225,"price_cents":206,"compare_at_price_cents":66,"option_values":226,"image_id":179,"available":68,"low_stock":69},380,"Dark Grey \u002F M","DZ-PG-SHIN-DARKGREY-M",{"Size":172,"Color":166},{"id":228,"title":229,"sku":230,"price_cents":206,"compare_at_price_cents":66,"option_values":231,"image_id":179,"available":68,"low_stock":69},381,"Dark Grey \u002F L","DZ-PG-SHIN-DARKGREY-L",{"Size":29,"Color":166},{"id":233,"title":234,"sku":235,"price_cents":206,"compare_at_price_cents":66,"option_values":236,"image_id":183,"available":68,"low_stock":69},382,"White \u002F S","DZ-PG-SHIN-WHITE-S",{"Size":171,"Color":167},{"id":238,"title":239,"sku":240,"price_cents":206,"compare_at_price_cents":66,"option_values":241,"image_id":183,"available":68,"low_stock":69},383,"White \u002F M","DZ-PG-SHIN-WHITE-M",{"Size":172,"Color":167},{"id":243,"title":244,"sku":245,"price_cents":206,"compare_at_price_cents":66,"option_values":246,"image_id":183,"available":68,"low_stock":69},384,"White \u002F L","DZ-PG-SHIN-WHITE-L",{"Size":29,"Color":167},{"id":248,"title":249,"sku":250,"price_cents":206,"compare_at_price_cents":66,"option_values":251,"image_id":187,"available":68,"low_stock":69},385,"Yellow \u002F S","DZ-PG-SHIN-YELLOW-S",{"Size":171,"Color":168},{"id":253,"title":254,"sku":255,"price_cents":206,"compare_at_price_cents":66,"option_values":256,"image_id":187,"available":68,"low_stock":69},386,"Yellow \u002F M","DZ-PG-SHIN-YELLOW-M",{"Size":172,"Color":168},{"id":258,"title":259,"sku":260,"price_cents":206,"compare_at_price_cents":66,"option_values":261,"image_id":187,"available":68,"low_stock":69},387,"Yellow \u002F L","DZ-PG-SHIN-YELLOW-L",{"Size":29,"Color":168},[263,264,265,266,267],"Muay thai shin guards with shin and instep coverage","Contoured foam core and synthetic leather shell","Two wide hook-and-loop straps, stays centered on checks","Elastic instep hinge that moves with the foot","Adult sizes S to L by shin length",[269,271,273,275,278,280,281,282],{"name":103,"value":270},"Synthetic leather shell, molded foam core, mesh lining",{"name":106,"value":272},"About 700 g per pair (size L)",{"name":109,"value":274},"Sized by shin length, S to L, adjustable straps",{"name":276,"value":277},"Closure","Two hook-and-loop calf straps, elastic instep",{"name":115,"value":279},"Wipe clean, air dry open, no machine wash",{"name":118,"value":119},{"name":121,"value":122},{"name":124,"value":125},[284,287,290,293,296],{"answer":285,"question":286},"For sparring, yes, and most gyms require them. Shin-to-shin contact on checked kicks is part of the sport and shin guards let you spar often without being bruised for a week. For pad and bag work they are optional, though many beginners wear them while their shins toughen up.","Do you need shin guards for muay thai?",{"answer":288,"question":289},"The pad should run from just under the kneecap to the top of the ankle, with the instep piece covering the top of the foot. Straps should be snug enough that the guard does not rotate when you check a kick. If the top digs into the back of your knee when you bend it, the size is too long.","How should muay thai shin guards fit?",{"answer":291,"question":292},"Measure from below the kneecap to the ankle bone: about 13 inches is S, 14.5 is M, 16 is L. Height is a rough guide only, so measure. The straps adjust for calf size, so shin length is what matters.","What size shin guards should I get?",{"answer":294,"question":295},"Yes. They are standard strap-on shin guards used for muay thai, kickboxing and MMA striking classes alike. For MMA sparring with grappling, some people prefer a slimmer cloth guard that does not catch during clinch work; for pure striking these give more coverage.","Can I use these for MMA or kickboxing?",{"answer":297,"question":298},"Usually because the straps are placed too close together or the guard is the wrong length. This pair uses one high and one low strap, which pins the guard at the calf and the ankle. Tighten the lower strap first, then the upper, and the guard should stay put through a round.","Why do shin guards slide around?",{"handle":140,"title":141},"Muay Thai Shin Guards, Shin and Instep | Drillz Shop","Muay Thai shin guards with a contoured foam core, padded instep and two calf straps for sparring and pads. Sizes S to L, four colors. Free US shipping.","2026-10-21T19:50:30.277+00:00","2026-11-03T17:50:30.004+00:00",{"id":305,"slug":306,"title":307,"description":308,"vendor":9,"product_type":309,"tags":310,"options":313,"images":322,"variants":355,"price_min_cents":359,"price_max_cents":359,"available":68,"highlights":441,"specs":447,"faq":461,"collection":474,"group":66,"seo_title":475,"seo_description":476,"published_at":477,"updated_at":478},14,"padded-grappling-knee-pads","Padded Grappling Knee Pads, Thick Sponge Pair for Mats","\u003Cp>Padded knee pads for grappling, sold as a pair, with a thick sponge cushion over the kneecap and a stretch knit sleeve that holds it in place. These are the pads for hard mats, wrestling shots, knee-on-belly drills and anyone whose knees are tired of kneeling through a technique class. They are the same style volleyball players and wrestlers use, cut to stay put during rolling.\u003C\u002Fp>\u003Ch2>Why grapplers choose it\u003C\u002Fh2>\u003Cp>A compression sleeve helps a sore joint but does nothing for the bruise you get from hitting the mat on a double leg. This pad puts about 15 mm of dense sponge over the kneecap, enough to take the sting out of a shot or a knee slide, inside a breathable knit sleeve that stretches over the thigh and calf. The pad is sewn in, so it does not rotate to the side of the knee the way inserts in cheap pads do. The knit is thin enough to go under gi pants, and the pads come in a few colors for those who train in a gym where the team matches. Wrestlers, judoka and no-gi grapplers who drill takedowns are the main buyers.\u003C\u002Fp>\u003Cul>\u003Cli>Thick sewn-in sponge pad over the kneecap\u003C\u002Fli>\u003Cli>Stretch knit sleeve that stays in place\u003C\u002Fli>\u003Cli>Takes the sting out of shots and knee slides\u003C\u002Fli>\u003Cli>Fits under gi pants or over spats\u003C\u002Fli>\u003Cli>Pair\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>Three sizes by knee circumference, measured around the kneecap: S fits about 10.5 to 13 inches (27 to 33 cm), M about 11 to 14 inches (28 to 35 cm) and L about 13.5 to 16 inches (34 to 41 cm). The pad should sit centered on the kneecap when you stand; if it drifts up during class, fold the top edge once to shorten the sleeve. Wear them over spats or bare skin for no-gi, or under gi pants in the gi. They run slightly small for very large legs, in which case the compression knee sleeve in XL may be the better fit.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Hand wash or machine wash cold in a mesh bag and air dry flat; the sponge takes a few hours to dry fully. Do not tumble dry, which compresses the foam. Wash after every few sessions to keep the sleeve from holding sweat.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Knee Pads",[12,14,13,16,311,312,18],"padded","volleyball",[314,320],{"name":21,"values":315},[23,167,316,317,318,319],"Gray","Blue","Black White","Blue White",{"name":27,"values":321},[171,172,29],[323,327,331,335,339,343,347,351],{"id":324,"url":325,"alt":326,"position":36},468,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-94f37002-09b6-4eaa-be42-c126fadd1994.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, Black",{"id":328,"url":329,"alt":330,"position":41},469,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-7d301f8d-460c-4ac2-b88c-a568ac4b2073.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, White",{"id":332,"url":333,"alt":334,"position":46},470,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-af59d9e4-88b9-4392-958a-b513fac6ddf3.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, Gray",{"id":336,"url":337,"alt":338,"position":51},471,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-edcb13dd-fea2-4440-b07b-0df5d177e922.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, Blue",{"id":340,"url":341,"alt":342,"position":55},472,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-b739f723-e23b-43ca-809f-14d12e862830.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, Black White",{"id":344,"url":345,"alt":346,"position":59},473,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F14-8160c0fc-db67-48a1-ae6d-17f23dcbdba0.webp","Padded Grappling Knee Pads, Thick Sponge Pair for Mats, Blue 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M","DZ-PG-KPAD-BLUE-M",{"Size":172,"Color":317},{"id":407,"title":408,"sku":409,"price_cents":359,"compare_at_price_cents":66,"option_values":410,"image_id":336,"available":68,"low_stock":69},369,"Blue \u002F L","DZ-PG-KPAD-BLUE-L",{"Size":29,"Color":317},{"id":412,"title":413,"sku":414,"price_cents":359,"compare_at_price_cents":66,"option_values":415,"image_id":340,"available":68,"low_stock":69},370,"Black White \u002F S","DZ-PG-KPAD-BLACKWHITE-S",{"Size":171,"Color":318},{"id":417,"title":418,"sku":419,"price_cents":359,"compare_at_price_cents":66,"option_values":420,"image_id":340,"available":68,"low_stock":69},371,"Black White \u002F M","DZ-PG-KPAD-BLACKWHITE-M",{"Size":172,"Color":318},{"id":422,"title":423,"sku":424,"price_cents":359,"compare_at_price_cents":66,"option_values":425,"image_id":340,"available":68,"low_stock":69},372,"Black White \u002F L","DZ-PG-KPAD-BLACKWHITE-L",{"Size":29,"Color":318},{"id":427,"title":428,"sku":429,"price_cents":359,"compare_at_price_cents":66,"option_values":430,"image_id":344,"available":68,"low_stock":69},373,"Blue White \u002F S","DZ-PG-KPAD-BLUEWHITE-S",{"Size":171,"Color":319},{"id":432,"title":433,"sku":434,"price_cents":359,"compare_at_price_cents":66,"option_values":435,"image_id":344,"available":68,"low_stock":69},374,"Blue White \u002F M","DZ-PG-KPAD-BLUEWHITE-M",{"Size":172,"Color":319},{"id":437,"title":438,"sku":439,"price_cents":359,"compare_at_price_cents":66,"option_values":440,"image_id":344,"available":68,"low_stock":69},375,"Blue White \u002F L","DZ-PG-KPAD-BLUEWHITE-L",{"Size":29,"Color":319},[442,443,444,445,446],"Pair of padded knee pads for grappling and wrestling","About 15 mm of dense sponge sewn in over the kneecap","Stretch knit sleeve, stays put through takedowns","Thin enough to wear under gi pants","Sizes S to L, six colors",[448,450,452,454,456,458,459,460],{"name":103,"value":449},"Polyester-spandex knit with sewn-in sponge pad",{"name":106,"value":451},"About 150 g per pair",{"name":109,"value":453},"Sizes S to L by knee circumference",{"name":112,"value":455},"Sewn-in pad, about 15 mm thick",{"name":115,"value":457},"Wash cold, air dry flat",{"name":118,"value":119},{"name":121,"value":122},{"name":124,"value":125},[462,465,468,471],{"answer":463,"question":464},"Many do, especially wrestlers and no-gi grapplers who drill takedowns on firmer mats, and anyone whose knees get bruised from knee-on-belly or kneeling through long technique sessions. They are optional in BJJ, but a padded pair makes drilling far more comfortable for a lot of people.","Do grapplers wear knee pads?",{"answer":466,"question":467},"Pads cushion impact against the mat; sleeves compress and warm the joint. If your problem is bruised kneecaps or kneeling, buy pads. If the knee feels stiff or sore inside, buy sleeves. They can also be layered, with the sleeve under the pad.","Knee pads or knee sleeves for BJJ?",{"answer":469,"question":470},"The knit sleeve is long and stretchy, so the pad stays centered through most rolling. On very sweaty days or over spats they can creep; folding the top edge down once tightens the grip. Wearing them under gi pants holds them in place completely.","Will they stay up while rolling?",{"answer":472,"question":473},"Most events allow soft knee pads without hard plastic or metal, but rules vary and the referee has the final say. Check the rule set of your event beforehand. These pads have no hard parts, which is what competition rules generally require.","Can I wear knee pads in a BJJ competition?",{"handle":140,"title":141},"Padded Knee Pads for Grappling, Pair | Drillz Shop","Padded grappling knee pads with thick sewn-in sponge and a stretch knit sleeve for mats, shots and knee-on-belly. Pair, sizes S to L. Free US shipping.","2026-10-21T19:50:30.094+00:00","2026-10-21T20:17:54.989+00:00",{"id":5,"slug":6,"title":7,"description":8,"vendor":9,"product_type":10,"tags":480,"options":481,"images":486,"variants":493,"price_min_cents":65,"price_max_cents":65,"available":68,"highlights":506,"specs":507,"faq":516,"collection":521,"group":66,"seo_title":142,"seo_description":143,"published_at":144,"updated_at":145},[12,13,14,15,16,17,18],[482,484],{"name":21,"values":483},[23,24,25],{"name":27,"values":485},[29,30],[487,488,489,490,491,492],{"id":33,"url":34,"alt":35,"position":36},{"id":38,"url":39,"alt":40,"position":41},{"id":43,"url":44,"alt":45,"position":46},{"id":48,"url":49,"alt":50,"position":51},{"id":53,"url":54,"alt":50,"position":55},{"id":57,"url":58,"alt":50,"position":59},[494,496,498,500,502,504],{"id":62,"title":63,"sku":64,"price_cents":65,"compare_at_price_cents":66,"option_values":495,"image_id":33,"available":68,"low_stock":69},{"Size":29,"Color":23},{"id":71,"title":72,"sku":73,"price_cents":65,"compare_at_price_cents":66,"option_values":497,"image_id":33,"available":68,"low_stock":69},{"Size":30,"Color":23},{"id":76,"title":77,"sku":78,"price_cents":65,"compare_at_price_cents":66,"option_values":499,"image_id":38,"available":68,"low_stock":69},{"Size":29,"Color":24},{"id":81,"title":82,"sku":83,"price_cents":65,"compare_at_price_cents":66,"option_values":501,"image_id":38,"available":68,"low_stock":69},{"Size":30,"Color":24},{"id":86,"title":87,"sku":88,"price_cents":65,"compare_at_price_cents":66,"option_values":503,"image_id":43,"available":68,"low_stock":69},{"Size":29,"Color":25},{"id":91,"title":92,"sku":93,"price_cents":65,"compare_at_price_cents":66,"option_values":505,"image_id":43,"available":68,"low_stock":69},{"Size":30,"Color":25},[96,97,98,99,100],[508,509,510,511,512,513,514,515],{"name":103,"value":104},{"name":106,"value":107},{"name":109,"value":110},{"name":112,"value":113},{"name":115,"value":116},{"name":118,"value":119},{"name":121,"value":122},{"name":124,"value":125},[517,518,519,520],{"answer":128,"question":129},{"answer":131,"question":132},{"answer":134,"question":135},{"answer":137,"question":138},{"handle":140,"title":141},{"id":523,"slug":524,"title":525,"description":526,"vendor":9,"product_type":527,"tags":528,"options":532,"images":536,"variants":563,"price_min_cents":567,"price_max_cents":567,"available":68,"highlights":581,"specs":587,"faq":601,"collection":617,"group":66,"seo_title":618,"seo_description":619,"published_at":620,"updated_at":621},12,"mouthguard-with-case","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard","\u003Cp>A BJJ mouthguard that you will actually keep in: this adult boil-and-bite mouthguard molds to your teeth in a few minutes in hot water, sits low enough to talk and breathe with it in, and ships with a vented case so it is not loose at the bottom of your gym bag. It is the single piece of protective gear almost every grappling, MMA and boxing coach asks beginners to bring from day one.\u003C\u002Fp>\u003Ch2>Why athletes choose it\u003C\u002Fh2>\u003Cp>The complaint about most sports mouthguards is bulk: thick football guards make breathing hard during a six-minute round. This one uses a dual-layer design, a softer inner layer that takes the impression of your teeth and a firmer outer shell, in a lower profile that covers the upper teeth without filling the whole mouth. Boil-and-bite fitting means it is custom to your bite in minutes, and it can be re-molded once or twice if the first attempt is off. The case has ventilation holes so the guard dries between sessions. Sized for adults and older teens; this is not a youth guard.\u003C\u002Fp>\u003Cul>\u003Cli>Boil-and-bite, custom fit in minutes\u003C\u002Fli>\u003Cli>Low profile, easy to breathe and talk\u003C\u002Fli>\u003Cli>Dual-layer: soft inner, firm outer\u003C\u002Fli>\u003Cli>Vented case included\u003C\u002Fli>\u003Cli>Black, blue, red or white\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Fit and sizing\u003C\u002Fh2>\u003Cp>One adult size. To fit it: boil water, take it off the heat, submerge the guard for about 20 seconds until soft, let it cool for a few seconds, then press it onto the upper teeth, bite down and suck the air out while pressing the front with your fingers and tongue for 30 seconds. Rinse in cold water to set. The result should stay on the upper teeth without clenching. If the back of the guard touches your throat or makes you gag, trim the rear ends with scissors before molding. Re-mold if the fit is loose. Not suitable for braces.\u003C\u002Fp>\u003Ch2>Care\u003C\u002Fh2>\u003Cp>Rinse with cold water after every use and brush it with a toothbrush and a little soap once a week; hot water will deform it. Store it in the vented case, never in a closed bag while wet. Replace it when it gets thin, torn or no longer holds its shape, typically every season of regular training.\u003C\u002Fp>\u003Ch2>Shipping and returns\u003C\u002Fh2>\u003Cp>Drillz Shop ships to the United States only. Standard shipping is free on every order and delivery takes 7 to 12 business days, with a tracking number sent by email as soon as the parcel leaves the warehouse. There are no surprise fees at checkout, US shipping included. If the fit or the item is not right, unused items can be returned within 15 days of delivery for a full refund.\u003C\u002Fp>","Mouthguard",[12,158,529,156,530,162,531],"boxing","mouthguard","with case",[533],{"name":21,"values":534},[23,317,535,167],"Red",[537,541,545,549,553,557,560],{"id":538,"url":539,"alt":540,"position":36},455,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-3f49ccef-7db4-4666-bf2a-49d88f37a067.webp","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard, Black",{"id":542,"url":543,"alt":544,"position":41},456,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-c450b1ba-e683-41f8-9355-deb7132ea261.webp","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard, Blue",{"id":546,"url":547,"alt":548,"position":46},457,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-d40939de-5ec1-4bab-bc25-713970699191.webp","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard, Red",{"id":550,"url":551,"alt":552,"position":51},458,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-68f68187-640f-4a7f-b38a-b4ac918519a6.webp","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard, White",{"id":554,"url":555,"alt":556,"position":55},459,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-724b3a47-6a44-43ed-9052-b7aef7de92ee.webp","BJJ Mouthguard with Case, Adult Boil-and-Bite Sports Guard, detail view",{"id":558,"url":559,"alt":556,"position":59},460,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-d912f6f3-fbca-468b-8757-15ddaf6013d6.webp",{"id":561,"url":562,"alt":556,"position":200},461,"https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F12-5bf6012d-4edc-4b04-8a0c-f430cf237aa2.webp",[564,569,573,577],{"id":565,"title":23,"sku":566,"price_cents":567,"compare_at_price_cents":66,"option_values":568,"image_id":538,"available":68,"low_stock":69},52,"DZ-PG-MOUTH-BLACK",1499,{"Color":23},{"id":570,"title":317,"sku":571,"price_cents":567,"compare_at_price_cents":66,"option_values":572,"image_id":542,"available":68,"low_stock":69},53,"DZ-PG-MOUTH-BLUE",{"Color":317},{"id":574,"title":535,"sku":575,"price_cents":567,"compare_at_price_cents":66,"option_values":576,"image_id":546,"available":68,"low_stock":69},350,"DZ-PG-MOUTH-RED",{"Color":535},{"id":578,"title":167,"sku":579,"price_cents":567,"compare_at_price_cents":66,"option_values":580,"image_id":550,"available":68,"low_stock":69},351,"DZ-PG-MOUTH-WHITE",{"Color":167},[582,583,584,585,586],"Adult boil-and-bite mouthguard, custom fit in minutes","Low profile shape, breathe and talk with it in","Dual-layer construction with a firmer outer shell","Vented case included so it dries between sessions","Black, blue, red or white",[588,590,592,594,596,598,599,600],{"name":103,"value":589},"EVA dual layer, BPA-free per the manufacturer",{"name":106,"value":591},"About 40 g with case",{"name":109,"value":593},"Adult one size, boil-and-bite, upper teeth",{"name":112,"value":595},"Low profile, re-moldable, vented storage case",{"name":115,"value":597},"Rinse cold after use, brush weekly, store in case",{"name":118,"value":119},{"name":121,"value":122},{"name":124,"value":125},[602,605,608,611,614],{"answer":603,"question":604},"Most gyms strongly recommend one and many require it for sparring. Knees, elbows and heads collide in scrambles, and a mouthguard keeps your teeth from clashing against each other or your lip. Beginners get hit more than they expect, so it is worth having from your first class.","Do you need a mouthguard for BJJ?",{"answer":606,"question":607},"Boil water and remove it from the heat, soak the guard for about 20 seconds, let it cool a moment, then press it onto your upper teeth, bite down and suck in to pull it tight against the teeth. Hold for 30 seconds and rinse with cold water. Repeat once if the fit is loose.","How do you mold a boil-and-bite mouthguard?",{"answer":609,"question":610},"Yes. This is a low-profile guard that covers the upper teeth without the thick front lip of a football mouthguard, so talking to a training partner and breathing through the mouth during a hard round are both manageable. If it still feels bulky, trim the rear ends before molding.","Can I breathe and talk with it in?",{"answer":612,"question":613},"No. Boil-and-bite guards mold tightly against the teeth and can catch on brackets, and the fit changes every time the braces are adjusted. Athletes with braces should use a guard made specifically for orthodontic work or one fitted by their orthodontist, and keep this guard for after the braces come off.","Is this mouthguard okay for braces?",{"answer":615,"question":616},"Replace it when it gets thin, torn, loose or chewed, or at least once a year with regular training. A guard that no longer holds its shape no longer fits properly. Keeping it in the vented case and rinsing after use extends its life.","How often should a mouthguard be replaced?",{"handle":140,"title":141},"BJJ Mouthguard with Case, Boil-and-Bite | Drillz Shop","Adult boil-and-bite BJJ mouthguard with vented case, low profile so you can breathe and talk. Custom fit in minutes, four colors. Free US shipping.","2026-10-21T19:50:29.610+00:00","2026-10-21T20:17:52.981+00:00",{"total":55,"perPage":623,"currentPage":41,"lastPage":41,"firstPage":41,"firstPageUrl":624,"lastPageUrl":624,"nextPageUrl":66,"previousPageUrl":66},40,"\u002F?page=1",{"data":626},[627,632,633,634,638,641,642,644,645,649,650,651,652,653,654,655,656,657,659,660,661,662,663,664],{"sport":156,"city":628,"city_slug":629,"country":630,"count":631},"Paris","paris","FR",8,{"sport":529,"city":628,"city_slug":629,"country":630,"count":354},{"sport":13,"city":628,"city_slug":629,"country":630,"count":354},{"sport":529,"city":635,"city_slug":636,"country":637,"count":354},"Los Angeles","los-angeles","US",{"sport":158,"city":639,"city_slug":640,"country":630,"count":59},"Lyon","lyon",{"sport":529,"city":639,"city_slug":640,"country":630,"count":200},{"sport":643,"city":628,"city_slug":629,"country":630,"count":354},"running",{"sport":643,"city":635,"city_slug":636,"country":637,"count":305},{"sport":13,"city":646,"city_slug":647,"country":637,"count":648},"San Diego","san-diego",11,{"sport":12,"city":628,"city_slug":629,"country":630,"count":631},{"sport":13,"city":639,"city_slug":640,"country":630,"count":200},{"sport":156,"city":646,"city_slug":647,"country":637,"count":523},{"sport":156,"city":639,"city_slug":640,"country":630,"count":59},{"sport":12,"city":639,"city_slug":640,"country":630,"count":59},{"sport":529,"city":646,"city_slug":647,"country":637,"count":5},{"sport":158,"city":628,"city_slug":629,"country":630,"count":59},{"sport":643,"city":646,"city_slug":647,"country":637,"count":55},{"sport":158,"city":646,"city_slug":647,"country":637,"count":658},10,{"sport":12,"city":635,"city_slug":636,"country":637,"count":631},{"sport":12,"city":646,"city_slug":647,"country":637,"count":305},{"sport":156,"city":635,"city_slug":636,"country":637,"count":354},{"sport":643,"city":639,"city_slug":640,"country":630,"count":55},{"sport":13,"city":635,"city_slug":636,"country":637,"count":354},{"sport":158,"city":635,"city_slug":636,"country":637,"count":200},{"data":666},[667,675,683,690,697,701,708,715],{"id":41,"handle":668,"title":669,"description":670,"seo_title":671,"seo_description":672,"position":41,"image_url":673,"products_count":674},"rash-guards-and-spats","Rash Guards & Spats","\u003Cp>A BJJ rash guard is the first thing most grapplers buy after their first week on the mats, and for good reason: it keeps sweat off your training partners, reduces mat burn and dries fast between rounds. This collection covers short sleeve and long sleeve no-gi rash guards, BJJ spats for leg coverage, and sublimated prints that will not crack or peel after a season of washing.\u003C\u002Fp>\u003Cp>\u003Cstrong>Which one to pick.\u003C\u002Fstrong> Short sleeve is the everyday choice for hot gyms and summer open mats. Long sleeve covers the forearms, which matters if you get mat burn easily or wear it under a gi. Spats go under your \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fgrappling-and-fight-shorts\">grappling shorts\u003C\u002Fa> and protect knees and shins from the mat without the bulk of knee pads.\u003C\u002Fp>\u003Cp>\u003Cstrong>Training or competing.\u003C\u002Fstrong> Most no-gi classes accept any design. IBJJF no-gi rules only allow rash guards that are black, white, black and white, or at least 10 percent in your belt color. Our sublimated black rash guard is the safe pick if you plan to compete.\u003C\u002Fp>\u003Cp>\u003Cstrong>Fit.\u003C\u002Fstrong> Every piece here is cut for grappling: flatlock seams, a longer hem that stays tucked, and 180 GSM polyester-spandex with enough stretch for inversions. Sizing runs athletic, so if you are between two sizes, go up one. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Rash Guards & Spats for No-Gi | Drillz Shop","BJJ rash guards and spats for no-gi: short and long sleeve, competition-legal black, athletic fit, 180 GSM. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F52-c2591178-4d70-4e83-8545-cfd835bc9188.webp",32,{"id":46,"handle":676,"title":677,"description":678,"seo_title":679,"seo_description":680,"position":46,"image_url":681,"products_count":682},"grappling-and-fight-shorts","Grappling & MMA Shorts","\u003Cp>Grappling shorts and no gi shorts need three things a regular gym short does not have: no pockets, no zippers and a waistband that stays put through scrambles. This collection brings together no-gi grappling shorts for BJJ and MMA fight shorts built for both striking and ground work. Looking for the shorter Thai cut? See the \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fmuay-thai-shorts\">Muay Thai shorts\u003C\u002Fa> collection.\u003C\u002Fp>\u003Cp>\u003Cstrong>No-gi grappling shorts or MMA fight shorts.\u003C\u002Fstrong> The grappling shorts are cut longer, in four-way stretch fabric, for rolling, guard work and wrestling: nothing catches, nothing scratches. The MMA fight shorts add a split side seam and a wider leg opening so high kicks and knees are unrestricted, which makes them the better pick for classes that mix kickboxing and grappling.\u003C\u002Fp>\u003Cp>\u003Cstrong>Competition rules.\u003C\u002Fstrong> IBJJF no-gi allows shorts without pockets, zippers or metal parts, in black, white, black and white, or your belt color, with no more than 50 percent of the short covered by a different color. Both pairs here follow the no-pocket, no-zipper rule.\u003C\u002Fp>\u003Cp>\u003Cstrong>Sizing.\u003C\u002Fstrong> Fight shorts run small compared with US streetwear. Measure your waist and order one size up for a standard fit, two sizes up if you like them lower on the hips. The drawstring and hook-and-loop closure absorb a couple of inches either way. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","No-Gi Grappling Shorts & MMA Fight Shorts | Drillz Shop","No gi shorts for BJJ and MMA fight shorts with no pockets or zippers, split side seams, runs small so size up. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F66-c47dd1f5-0a5a-407e-bb4f-70c5fc9d9725.webp",16,{"id":631,"handle":684,"title":685,"description":686,"seo_title":687,"seo_description":688,"position":51,"image_url":689,"products_count":41},"muay-thai-shorts","Muay Thai Shorts","\u003Cp>Muay Thai shorts are cut unlike any other fight short: a high waist, a leg that stops several inches above the knee, a wide opening and high side slits so knees, teeps and round kicks are never restricted. This collection is built for training: pad rounds, clinch sparring and the kickboxing or MMA class after.\u003C\u002Fp>\u003Cp>\u003Cstrong>Technical, not satin.\u003C\u002Fstrong> Traditional Thai shorts are satin with a stiff elastic band and heavy embroidery. They look the part but get uncomfortable through a two-hour session. Our \u003Ca href=\"\u002Fshop\u002Fmuay-thai-shorts\">technical Muay Thai shorts\u003C\u002Fa> use a plain black four-way stretch shell at about 140 GSM, with a soft waistband, an inner drawstring and no embroidery at all, so they dry in under an hour. No pockets, zippers or metal, so they are accepted in MMA and kickboxing classes too.\u003C\u002Fp>\u003Cp>\u003Cstrong>Sizing runs small.\u003C\u002Fstrong> Thai shorts follow Thai and Asian sizing, about one size smaller than US athletic brands, and they are meant to sit high and short. As a rule: L for a 30 to 32 inch waist, XL for 32 to 34, XXL for 34 to 36. Between sizes, go up. If you prefer the shorts lower on the hips like MMA shorts, take two sizes up and rely on the drawstring. Sizes run M to XXXL.\u003C\u002Fp>\u003Cp>\u003Cstrong>Care.\u003C\u002Fstrong> Machine wash cold inside out, no softener, hang dry. Skip the dryer and the iron: heat loosens the waistband and wears out the stretch. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","Muay Thai Shorts for Training | Drillz Shop","Muay Thai shorts for training and sparring: technical cut, high side slits, stretch waistband, sizes M to XXXL. Free US shipping and 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F7-e75a7ced-86f9-4a23-9826-c506b51b0c47.webp",{"id":51,"handle":691,"title":692,"description":693,"seo_title":694,"seo_description":695,"position":55,"image_url":696,"products_count":51},"finger-tape-and-hand-wraps","Finger Tape & Hand Wraps","\u003Cp>Finger tape for BJJ and boxing hand wraps are the two consumables every combat athlete runs out of. This collection has the three you actually use: narrow finger tape for grapplers, self-adhesive athletic wrap for wrists and ankles, and cotton hand wraps for anyone who puts on gloves.\u003C\u002Fp>\u003Cp>\u003Cstrong>BJJ finger tape.\u003C\u002Fstrong> The 8 mm rolls are narrow enough to tape a single joint. The two patterns that work: an X around a sore knuckle, crossing on the back of the finger, or buddy taping two fingers together above and below the joint. Tape before you roll, not after it hurts. A regular grappler goes through a roll every week or two, which is why the packs are priced per roll.\u003C\u002Fp>\u003Cp>\u003Cstrong>Athletic wrap tape.\u003C\u002Fstrong> The colored cohesive tape sticks to itself and not to skin or hair, so it comes off without taking anything with it. Use it for wrists, ankles, a tape-over-tape fix on fingers, or to keep a knee sleeve in place.\u003C\u002Fp>\u003Cp>\u003Cstrong>Boxing hand wraps.\u003C\u002Fstrong> The 180 inch cotton wraps are the standard adult length: enough to go around the wrist several times, through the fingers and over the knuckles under \u003Ca href=\"\u002Fshop\u002Fcollections\u002Fgloves\">boxing or MMA gloves\u003C\u002Fa>. Wash them in a mesh bag and air dry; they shrink in a hot dryer. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Finger Tape & Boxing Hand Wraps | Drillz Shop","Finger tape for BJJ in 8 mm rolls, colored self-adhesive athletic tape and 180 inch cotton boxing hand wraps. Multi-pack pricing, free US shipping.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F11-84ffc931-4a1d-4d87-b9aa-cb07e29c83a2.webp",{"id":55,"handle":140,"title":141,"description":698,"seo_title":699,"seo_description":700,"position":59,"image_url":176,"products_count":55},"\u003Cp>Protective gear for grappling and striking that you will actually wear to class. If you buy one thing before your first open mat or sparring round, make it the mouthguard; the rest depends on what your knees and shins are telling you.\u003C\u002Fp>\u003Cp>\u003Cstrong>Mouthguard.\u003C\u002Fstrong> The adult boil-and-bite BJJ mouthguard molds to your teeth in a few minutes: heat it in water, bite down, cool it, done. It ships with a vented case so it dries between sessions instead of growing something at the bottom of your gym bag. Most gyms require one for sparring and many open mats for rolling.\u003C\u002Fp>\u003Cp>\u003Cstrong>Knee sleeves or knee pads.\u003C\u002Fstrong> Compression knee sleeves give light support and warmth, with no padding: pick them for sore joints, wrestling shots and long days on the mat. The padded knee pads use a thick sponge insert and are the pick for knee-on-belly, hard mats and wrestlers who hit their knees on every shot. Both are sized by thigh circumference, not by shirt size.\u003C\u002Fp>\u003Cp>\u003Cstrong>Shin guards.\u003C\u002Fstrong> The Muay Thai shin guards cover shin and instep for pad work and sparring and are sized by height and calf circumference. Check the size section on each product before ordering. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Mouthguards, Knee Pads & Shin Guards | Drillz Shop","BJJ mouthguard with case, grappling knee sleeves and padded knee pads, Muay Thai shin guards. Adult sizes, free US shipping, 15-day returns.",{"id":59,"handle":702,"title":703,"description":704,"seo_title":705,"seo_description":706,"position":200,"image_url":707,"products_count":46},"gloves","MMA & Boxing Gloves","\u003Cp>MMA gloves and boxing gloves for bag work, pad rounds and controlled sparring. Two gloves, two jobs: the hybrid MMA gloves for classes that mix striking and grappling, the boxing gloves for bags, pads and light technical sparring.\u003C\u002Fp>\u003Cp>\u003Cstrong>Hybrid MMA training gloves.\u003C\u002Fstrong> Open palm, gel padding over the knuckles and a half-finger cut, so you can still grab a collar, frame or shoot a double leg. They are the right pick for no-gi and MMA classes, and for anyone who wants to hit pads without losing grip feel. Sized by hand circumference.\u003C\u002Fp>\u003Cp>\u003Cstrong>Boxing gloves, 8 to 14 oz.\u003C\u002Fstrong> Glove weight is about padding, not hand size. For bag and pad work: 8 oz under 120 lb or for a fast glove, 10 oz for 120 to 150 lb, 12 oz for 150 to 180 lb, 14 oz above 180 lb. Most gyms require 14 oz minimum and often 16 oz for sparring, which this range does not cover yet, so treat these as bag and pad gloves first. PU leather wipes clean and needs no break-in.\u003C\u002Fp>\u003Cp>\u003Cstrong>Make them last.\u003C\u002Fstrong> Wear \u003Ca href=\"\u002Fshop\u002Fcollections\u002Ffinger-tape-and-hand-wraps\">hand wraps\u003C\u002Fa> every session, pull the gloves open to dry after training and keep them out of a closed bag. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","MMA Gloves & Boxing Gloves for Training | Drillz Shop","Hybrid MMA training gloves with gel knuckles and PU boxing gloves in 8 to 14 oz for bag and pad work. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F17-6847ffb0-4ae4-4dc1-a5e8-9c53966bbf64.webp",{"id":200,"handle":709,"title":710,"description":711,"seo_title":712,"seo_description":713,"position":354,"image_url":714,"products_count":55},"training-equipment","Training Equipment","\u003Cp>Home training equipment for fighters who cannot always make it to the gym. Each item here does one job well, takes little space and ships flat or folded so it arrives fast.\u003C\u002Fp>\u003Cp>\u003Cstrong>Reflex ball and speed ball.\u003C\u002Fstrong> The boxing reflex ball on a headband sharpens hand-eye coordination in a few minutes a day and fits in a backpack: start with the lighter ball and short rounds. The pear-shaped reflex speed ball set mounts to a ceiling or a beam for classic rhythm work and shoulder endurance.\u003C\u002Fp>\u003Cp>\u003Cstrong>Speed jump rope.\u003C\u002Fstrong> The conditioning tool every boxing and BJJ coach recommends for footwork and cardio. The cable is adjustable: stand on the middle of the rope and cut it so the handles reach your armpits, then shorten as your form improves.\u003C\u002Fp>\u003Cp>\u003Cstrong>Grappling dummy.\u003C\u002Fstrong> The unfilled grappling dummy lets you drill armbars, guard passes, triangles and takedown entries at home. It ships empty to keep shipping free; fill it with old clothes, towels or fabric scraps, packing the limbs first and the torso last, and aim for about 40 to 50 lb for an adult. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","Reflex Ball, Jump Rope & Grappling Dummy | Drillz Shop","Home training gear for fighters: boxing reflex ball, speed ball set, speed jump rope and unfilled grappling dummy. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F21-afb382a3-07dc-4b71-b634-a91dcfb6117e.webp",{"id":354,"handle":716,"title":717,"description":718,"seo_title":719,"seo_description":720,"position":631,"image_url":721,"products_count":41},"gis-and-belts","Gis & Belts","\u003Cp>The BJJ belt is the one piece of the uniform you keep for years, so it is worth getting the size and the fabric right. Our cotton rank belt comes in all five adult ranks, white, blue, purple, brown and black, with the black sleeve bar that holds your stripes. BJJ gis in 450 GSM pearl weave and a lightweight cut are in preparation and will join this collection.\u003C\u002Fp>\u003Cp>\u003Cstrong>Belt sizing.\u003C\u002Fstrong> Belts follow the gi scale, A1 to A4. Match your gi size: the tails should hang about 8 to 12 inches past the knot on each side once tied. Between two sizes, go up; a belt that is too short looks worse than one that is a little long. If you do not own a gi yet, A2 fits most adults between 5 ft 6 and 5 ft 10, A3 from 5 ft 10 to 6 ft 2.\u003C\u002Fp>\u003Cp>\u003Cstrong>Care.\u003C\u002Fstrong> Cotton belts stiffen with washing and soften with use. Wash cold, hang dry, and never put a belt in the dryer. Do not bleach a white belt: it turns yellow. Free US shipping on every order, delivery in 7 to 12 business days, 15-day returns on unused items.\u003C\u002Fp>","BJJ Belt, Cotton Rank Belt A1 to A4 | Drillz Shop","BJJ belt in white, blue, purple, brown and black, cotton with sleeve bar, sized A1 to A4 to match your gi. Free US shipping, 15-day returns.","https:\u002F\u002Fapi.getdrillz.com\u002Fuploads\u002Fshop-products\u002F24-2d2518a4-fa89-409f-9abc-cc1993de06a6.webp"]