[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fxcz4n9YntTXMc_kGzjOSoPRie-N7wLy_4E_yxQoOU_I":3,"$fKhLhBMVwLb1zg-3C67KyQ9jhxwI-eiixXggm-MfMLwI":26},[4,12,19],{"title":5,"description":6,"path":7,"category":8,"image":9,"imageAlt":10,"publishedAt":11},"How to Find a Gym Buddy Who Actually Shows Up","Gym buddy apps, gym communities, classes and the science of accountability: a practical guide to finding a workout partner you'll actually keep.","\u002Fblog\u002Fhow-to-find-a-gym-buddy","training","\u002Fblog\u002Fhero-gym-buddy.png","Drillz blog cover: Find a gym buddy: how to find a workout partner who shows up","2026-07-11",{"title":13,"description":14,"path":15,"category":16,"image":17,"imageAlt":18,"publishedAt":11},"How to Find a Sparring Partner in Boxing, Muay Thai and BJJ","Where fighters actually find sparring partners: gyms, open mats, fight camps and apps, plus how to be the partner everyone wants rounds with.","\u002Fblog\u002Fhow-to-find-a-sparring-partner","combat","\u002Fblog\u002Fhero-sparring.png","Drillz blog cover: Find a sparring partner: boxing, Muay Thai and BJJ",{"title":20,"description":21,"path":22,"category":23,"image":24,"imageAlt":25,"publishedAt":11},"What Is an Open Mat? Rules, Etiquette and Your First Visit","Everything you need to know before your first BJJ open mat: what it is, what to bring, the unwritten rules, and how to get invited back.","\u002Fblog\u002Fwhat-is-an-open-mat","grappling","\u002Fblog\u002Fhero-open-mat.png","Drillz blog cover: What is an open mat? Etiquette, rules and your first visit",{"data":27},[28,33,36,39,42,44],{"sport":29,"city":30,"city_slug":31,"count":32},"bjj","San Diego","san-diego",11,{"sport":34,"city":30,"city_slug":31,"count":35},"boxing",9,{"sport":37,"city":30,"city_slug":31,"count":38},"muay-thai",8,{"sport":40,"city":30,"city_slug":31,"count":41},"mma",5,{"sport":43,"city":30,"city_slug":31,"count":35},"no-gi",{"sport":45,"city":30,"city_slug":31,"count":46},"running",4]